Rewriting the “New Year, New You” Narrative

Rewriting the “New Year, New You” Narrative

Send us Fan Mail Rewriting the “New Year, New You” Narrative New Year’s can be a surprisingly difficult time, especially for women physicians who already carry a heavy load of responsibility, perfectionism, and self-judgment. In this episode, I explore why the familiar “New Year, New You” energy so often leaves us feeling discouraged rather than renewed, and offer a more compassionate, sustainable way to reflect and move forward. Instead of trying to wipe the slate clean or fix what fee...

Jaksot(221)

How Do You Play?

How Do You Play?

Send us Fan Mail Today we are talking about play and playfulness, and the role of fun in our lives. The nature of our work, the high level of responsibility we carry, and the time we spend working can...

19 Heinä 202219min

Reconnect with Your Value, with special guest Dr La Toya Luces-Sampson

Reconnect with Your Value, with special guest Dr La Toya Luces-Sampson

Send us Fan Mail In this episode, I am so honored to speak with my guest, Dr La Toya Luces-Sampson about her experiences with burnout. We talked about the pressure many of us feel to erase our authent...

12 Heinä 202245min

What Acceptance IS, and is NOT

What Acceptance IS, and is NOT

Send us Fan Mail Today we are talking about acceptance vs resistance. Recent news events, as well as conversations with my clients about what is happening in medicine has me thinking how easy it is to...

5 Heinä 202227min

Don't Take Burnout With You with Special Guest Dr Leslie Golden

Don't Take Burnout With You with Special Guest Dr Leslie Golden

Send us Fan Mail In this episode, I spoke with Dr Leslie Golden, and we talk about the reality many physicians experience of changing jobs and bringing burnout with you, and how to prevent this from h...

28 Kesä 202231min

Self-Compassion in the Face of Criticism

Self-Compassion in the Face of Criticism

Send us Fan Mail What would your experience of criticism be like if you were kinder to yourself? Today we are talking about Self-Compassion, as defined by Dr Kristin Neff, PhD, who is a researcher an...

21 Kesä 202225min

A Change of Place with Special Guest, Dr Lara Hochman, aka The Medical Matchmaker

A Change of Place with Special Guest, Dr Lara Hochman, aka The Medical Matchmaker

Send us Fan Mail My guest today is the amazing Dr Lara Hochman, aka The Medical Matchmaker. Dr Hochman is a Family Medicine Physician and Physician Advocate. After experiencing burnout and a hospital ...

14 Kesä 202225min

Sunday Afternoon Scaries Or Why That Trip to Target Won't Really Help

Sunday Afternoon Scaries Or Why That Trip to Target Won't Really Help

Send us Fan Mail What happens for you the night before work after a break (weekend, day off, vacation, etc)? Do you check your schedule or the hospital census? Do you find yourself craving sugar or st...

7 Kesä 202226min

Slow Down to get Clear with special guest, Dr Alexia Gillen

Slow Down to get Clear with special guest, Dr Alexia Gillen

Send us Fan Mail My guest today is Dr. Alexia Gillen. Dr. Gillen is a board-certified Family Physician in South Dakota, currently working as the Ambulatory Medical Information Officer at Monument Heal...

31 Touko 202223min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-niinku-asia-on
esa-saarinen-filosofia-ja-systeemiajattelu
rss-arkea-ja-aurinkoa-podcast-espanjasta
filocast-filosofian-perusteet
rss-eron-alkemiaa
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-helppoa-suomea-learn-finnish-through-comprehensible-input