Joy Isn’t Chased, It’s Uncovered: Larry Kesslin on Inner Peace

Joy isn’t something you earn after success. It shows up when your life slows down enough for you to hear yourself again.

In this episode, Larry Kesslin shares how a month in rural Uganda reshaped his definition of “poverty,” happiness, and what really creates lasting peace. If you feel busy, accomplished, but still not satisfied, this conversation helps you reconnect with clarity, presence, and your deeper “why.”

About the Guest:

Larry Kesslin is an entrepreneur and coach who works with high-achieving, highly capable people who feel less fulfilled than they expected. He’s the author of The Joy Molecule and Success Redefined.

Key Takeaways:

Use the “what, who, why” check: skills, values, and purpose must align for peace.
Treat crisis as a forced pause, not a failure. Presence starts the reset.
Notice when you’re “performing” instead of being yourself. That’s a joy leak.
Flip the model: be, do, have instead of have, do, be.
Find purpose through your deepest connections, not endless searching.

How to Connect With the Guest:

Website: https://www.5-dots.com/
Also mentioned: https://www.linkedin.com/in/larrykesslin

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.

Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA

Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/

#podmatch #healthymindbyavik #podhub.club #innerpeace #joy #mindfulness #selfawareness #purpose #personalgrowth #emotionalwellness #mentalhealthpodcast #healingjourney #lifelessons #presence #clarity #wellbeing #selfdiscovery #mindset

★ Support this podcast ★

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(268)

Finding Your Inner Light: Sean B. Jones on Purpose, Alignment, and Entrepreneurship

What if the restlessness you can't explain is your inner light asking you to pay attention? On Inner Light, host Maria talks with former psychotherapist turned entrepreneur Sean B. Jones about staying...

20 Syys 19min

Finding Your Inner Light Through Small, Petite Practice Steps | Dr. Christiane Schroeter

Some people wait for permission before they trust what they already sense inside themselves. But what if reconnecting to your inner light isn't about becoming someone new, just remembering something t...

8 Syys 22min

The Monument Method: Gaylen Wilson on Protecting Love Through Crisis

What does it take to protect a relationship through the hardest years of your life, and then keep protecting it once the crisis has passed? In this episode of Inner Light, host Swati talks with Gaylen...

22 Elo 30min

Reconnecting With Your Inner Light: Siobhán Ewert on Nervous System Wisdom

Many of us wonder if we've lost touch with something quiet inside ourselves. On this episode of Inner Light, host Ria talks with Siobhán Ewert, a neuroscientist turned somatic guide, about what it rea...

20 Elo 21min

Finding Your Inner Light: Staying Clear and Present Under Pressure, with Silvia Rizzo

How do you stay connected to yourself when the pressure is real and mistakes are visible to everyone? In this episode of Inner Light, host Swati talks with international Grand Prix dressage rider and ...

17 Elo 23min

Beyond Net Worth: David Gottfried on Finding Your Soul Worth

Have you ever hit a milestone you worked years for, only to feel the achievement go quiet the moment you crossed the finish line? This episode is for anyone who has chased success and still felt somet...

16 Elo 42min

Reconnecting With Your Inner Light and Intuition with Joy - Yafit Pascal

What if the thing you're searching for was never lost, just buried under everyone else's expectations? Joy - Yafit Pascal has traveled to 38 countries chasing that question.Host Niharika joins Joy - Y...

15 Elo 34min

Finding Your Inner Light Through Humility, Not Perfection, with Doug Red Hail Pineda

Your inner light is never actually off, it just feels far away. In this episode of Inner Light, the host talks with Doug Red Hail Pineda, founder of the Church of Psychedelics, about why humility, not...

13 Elo 28min