Forget what the manosphere has fed you: here's what it really means to be a man today

Forget what the manosphere has fed you: here's what it really means to be a man today

In this episode of Getting Open, Andrea Miller speaks with Mark Greene, author and advocate for healthy masculinity, about what it really means to be a man today. Mark breaks down how traditional masculinity harms men emotionally, why vulnerability is not weakness, and how men can reconnect with their feelings, relationships, and true selves. This conversation explores emotional literacy, healing generational patterns, and redefining strength for modern men.

Chapters:
00:00 – Why Masculinity Is Broken
01:38 – Meet Mark Greene
03:12 – How Boys Are Taught to Shut Down Emotionally
05:54 – The Damage Caused by “Be a Man”
08:42 – Why Men Are Afraid of Vulnerability
13:26 – When Masculinity Becomes a Prison
15:58 – The Cost of Being the Provider
18:11 – Why Men Struggle to Ask for Help
29:40 – What Healthy Masculinity Really Looks Like
39:52 – How Men Can Reconnect With Emotion
44:05 – Teaching Boys Emotional Intelligence
56:14 – Redefining Strength for Modern Men
01:03:10 – Why Men Fear Emotional Intimacy
01:07:02 – Loneliness, Isolation, and Modern Manhood
01:15:46 – The Role of Fathers and Male Role Models
01:28:55 – Mark’s Message to Men Who Feel Stuck
01:32:10 – Final Reflections on Being Fully Human

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango
TIKTOK | https://www.tiktok.com/@yourtango
THREADS | https://www.threads.net/@yourtango
TWITTER | https://www.twitter.com/YourTango
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#healthymasculinity #menandemotions #emotionalintelligence #mentalhealthformen

Mark Greene, Getting Open podcast, healthy masculinity, modern masculinity, men and emotions, emotional vulnerability men, redefining masculinity, men mental health podcast, masculinity and vulnerability, emotional intelligence men, breaking toxic masculinity, men healing podcast, male emotional health

See omnystudio.com/listener for privacy information.

Jaksot(100)

Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

In this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her j...

26 Elo 20251h 19min

You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

In this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it reall...

21 Elo 202559min

Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

In this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Togeth...

13 Elo 20251h 19min

Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want

Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want

In this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Mag...

6 Elo 20251h 3min

How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

In this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. ...

30 Heinä 20251h 34min

Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay

Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay

In this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breakin...

22 Heinä 20251h 12min

What Is Aura? And How You Can Use It to Transform Your Life ft. Mystic Michaela

What Is Aura? And How You Can Use It to Transform Your Life ft. Mystic Michaela

In this episode of Getting Open, Andrea Miller sits down with author, psychic medium, and aura expert Mystic Michaela to decode what your aura really says about you—and how to raise your energetic vib...

15 Heinä 202557min

How to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard Schwartz

How to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard Schwartz

In this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. Fro...

9 Heinä 20251h 58min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-draivi
rss-seuraava-potilas
rss-sami-miettinen-neuvottelija
oppimisen-psykologia
rss-rahamania
pomojen-suusta
rss-porssipuhetta
rss-lahtijat
rss-inderes
inderespodi
taloudellinen-mielenrauha
ostan-asuntoja-podcast
kasvun-kipuja
rss-h-asselmoilanen
herrasmieshakkerit
rss-bisnesta-bebeja