The gifts of grief

The gifts of grief

Grief and joy can coexist, and embracing both can be healing. Rather than seeing grief as something to "get over", we can learn to process it through movement, community, and ritual.


Georgina Jones is the co-founder of Grief Disco, an innovative approach to processing grief through dance and music. After her 16 month-old son Osian died in 2023, her life took a new trajectory. She now uses creative methods like dance and music to help people with grief and to find joy.


This conversation will help you

  • Create moments of joy in the midst of grief
  • Design meaningful rituals for processing grief in community
  • Embrace authenticity in grief by creating safe spaces where all emotions are welcome

Resources

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(37)

Courage – leading from the heart!

Courage – leading from the heart!

Do you see yourself as just as responsible as everyone else to show up the best you can?….and can you name the fear in you?! This week, my wonderful guest is Sally-Anne Airey. Together we explore what...

17 Elo 48min

[Replay] Upgrading democracy

[Replay] Upgrading democracy

Traditional democratic systems need modernising for the 21st century. Voting once every few years is insufficient for addressing urgent challenges like climate change. Citizens need to have more meani...

13 Heinä 1h

What the system already knows

What the system already knows

Ever wondered why certain patterns keep showing up in your family, your work team, or your relationships? No matter what you do?! In this episode, our podcast host Tatjana Harttung takes us into the w...

8 Kesä 28min

Revolutionary learning from living systems

Revolutionary learning from living systems

What if your greatest teacher on how to be a leader and run a thriving business, turned out to be life itself? Learning from living organisms; full of evolutionary wisdom that offers blueprints for ho...

11 Touko 51min

Healing – A practical capability given to all

Healing – A practical capability given to all

In a world full of change and turbulence, it is reassuring to know that healing is happening somewhere; not always where we think it should, but somewhere there is regeneration and a morphing of the f...

13 Huhti 1h 6min

The Art and Soul of Baking: A Journey Through Bread and Beyond

The Art and Soul of Baking: A Journey Through Bread and Beyond

Baking is more than just a culinary skill; it’s an art form that connects us to our roots and to each other. In this episode, we dive into the inspiring journey of Bill McCarrick, a seasoned baker and...

17 Maalis 1h 5min

Abundant life and learning

Abundant life and learning

Genuine abundance doesn’t come from accumulation or self-sufficiency, but from cultivating trust, vulnerability, and interconnectedness within our communities.Children naturally embody abundance and i...

3 Helmi 54min

Writing to rise up

Writing to rise up

Creating intentional spaces for rest, reflection, and self-connection through journaling and time in nature is not a luxury but a fundamental act of resistance against the relentless pace of modern ca...

16 Joulu 20251h 16min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
hupiklubi
seitseman
siita-on-vaikea-puhua
uutiscast
sita
poks
antin-palautepalvelu
mamma-mia
kaksi-aitia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
loukussa
rss-palmujen-varjoissa
ihme-ja-kumma
aikalisa
rss-haudattu
free-opa