80% of Supplements Are Fake | Shawn Wells Exposes the Industry

80% of Supplements Are Fake | Shawn Wells Exposes the Industry

Shawn Wells is one of the most experienced supplement formulators we’ve ever had on the podcast. He’s built products from concept to shelf, helped scale brands to massive exits, and has patented dozens of ingredients across the industry.In this episode we get into how Shawn got into supplementation, the wild early days of prohormones and sketchy products, what’s actually going on with Amazon supplement quality, and the ingredients he’s most excited about right now, including paraxanthine (the caffeine metabolite designed for “flow without the frazzle”), plus training-focused staples like creatine, betaine, magnesium, and more.We also talk gut health basics, why collagen is often misunderstood in “high protein” foods, and how to think about buying supplements without getting burned.Find Sean: @shawnwellsMore: www.shawnwells.comSpecial perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK/TRT/PEPTIDES! 🩸 ➢ https://marekhealth.com and use code "POWERPROJECT" for 10% off Self-Service Labs and Guided Optimization®.🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢https://troscriptions.com?utm_source=affiliate&ut-m_medium=podcast&ut-m_campaign=MarkBel-I_podcastBest 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!

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Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive

Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive

We talk with Dr. Scott Sherr rto talk health optimization from the practical to the “hold up… what?” level.We get into light and red light therapy, mitochondria and metabolism, nitric oxide (and why m...

11 Helmi 1h 2min

Train Less Wired, Recover Faster | Dr. Scott Sherr on Nervous System, Sleep & Performance

Train Less Wired, Recover Faster | Dr. Scott Sherr on Nervous System, Sleep & Performance

In this episode, we’re joined by Dr. Scott Sherr to break down how the nervous system actually drives performance, recovery, sleep, and long-term health.We dive into sympathetic vs parasympathetic bal...

9 Helmi 1h 22min

Why Pure Strength Training Eventually Fails You

Why Pure Strength Training Eventually Fails You

It’s not about what you’re doing in the decade you’re in, it’s about what those habits turn into in the next one. In this conversation we get into why we’re leaning harder into relative strength and a...

4 Helmi 1h 1min

Train the System: Reactive Speed, Chaos Proof Joints, and Real Athleticism

Train the System: Reactive Speed, Chaos Proof Joints, and Real Athleticism

Today we get into what “training like an athlete” actually means: producing force, absorbing force, and reapplying it under time pressure, at weird angles, often on one leg. We break down reactive tra...

2 Helmi 1h 12min

Sprint Training for Longevity: Endurance, Elasticity, and Staying Uninjured

Sprint Training for Longevity: Endurance, Elasticity, and Staying Uninjured

Jump rope isn’t just “conditioning”, it’s a gateway drug to elasticity, sprinting, and better performance for jiu-jitsu and wrestling.In this episode, Fast Over 40 coach Cynthia Monteleone breaks down...

28 Tammi 1h 19min

The Sun Isn’t the Enemy: How Light Controls Dopamine, Hormones, and Health

The Sun Isn’t the Enemy: How Light Controls Dopamine, Hormones, and Health

In this episode, we talk to David Herrera to explore why biology, not motivation, determines follow-through, discipline, and health.We dive deep into how light exposure, dopamine, circadian rhythm, co...

26 Tammi 2h 15min

Why Bryan Johnson is Wrong About the Sun

Why Bryan Johnson is Wrong About the Sun

Full episode drops Monday!Longevity experimenter Bryan Johnson famously avoids direct sunlight to prevent skin damage and photo-aging. But is avoiding the sun actually protective… or does it create a ...

23 Tammi 18min

The Vitamin D Lie: Why Supplements Don’t Work Like Sunlight

The Vitamin D Lie: Why Supplements Don’t Work Like Sunlight

Full Episode Drops Monday, January 24th, 2026Sun avoidance has quietly become the default, and it’s doing real damage.In this clip, David Herrera breaks down why constant sunscreen use in low UV condi...

21 Tammi 11min

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