S2–E8 Depression and Mental Health with Dr. Christian Heim
Listen to this episode, where our third guest for this season, psychiatrist Dr. Christian Heim and I discuss depression in all its means and other mental health-related topics in a discussion that la...
7 Touko 202159min
S2 E7 — Happiness, Anxiety and Purpose with Erin McCullough
Listen to a fruitful conversation with thought leader and coach Erin McCullough. Erin had an Anxiety Disorder that had her holed up in her home for nearly a year, and we get to learn from her inspirin...
23 Huhti 202147min
S2 E6 — Children and Pets with Denise Gruzensky
Listen to a conversation between Denise Gruzensky (Family Nurse Practitioner), and I as we discuss her fascinating and heartwarming story about her rescued dog: Harley, diagnosed with diabetes, and ho...
26 Maalis 202143min
S2 E5 — Emotional Intelligence
Step into the fruitful world of Emotional Intelligence, its benefits, uses, and masters. Discover in this episode what EI is all about, how we can improve it, and also some notable quotes that were s...
20 Maalis 202146min
S2 E4 — Cyberbullying
Cyberbullying has been a commonly faced issue ever since the rise of the Internet. Although, the current epidemic that transferred our lives to the digital world, didn't stop cyberbullying from growin...
12 Maalis 202136min
S2 E3 — Change
Change happens usually enough, especially in today’s fast growing world. Although change is the only constant in life, whether it’s positive or negative, ways to deal with it are present. Discover the...
7 Maalis 202145min
S2 E2 — Feeling Trapped
Feeling trapped in a certain place or dimension is seeming more and more common every day, especially with the ongoing health situation and quarantine. As feeling trapped goes way beyond physical limi...
26 Helmi 202138min
