Ep 6: Turning Disconnection into Connection by Practicing Presence with Embodiment Coach, Sophie Allison

Ep 6: Turning Disconnection into Connection by Practicing Presence with Embodiment Coach, Sophie Allison

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep6-sophie-allison ***

In this episode of Seeking the Overlap, Baily speaks with embodiment coach Sophie Allison to explore the concept of embodiment and how it can transform the way we connect with ourselves and others. Sophie shares how being fully present—mind, body, and spirit—enhances relationships by allowing us to show up authentically and experience others on a deeper level. They also discuss the power of intuition and flow state, and how these can guide us to more meaningful, aligned connections. Listeners will walk away with practical tips for cultivating presence in daily life through breathwork and grounding exercises. Sophie also emphasizes the importance of balancing giving and receiving in relationships and the power of vulnerability in fostering community and emotional support. Tune in to learn how to turn disconnection into genuine connection by embracing presence and honoring your inherent worth.

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Jaksot(13)

Ep 12: Be a Better Friend to Have Better Friendships with Author of “Modern Friendship”, Anna Goldfarb

Ep 12: Be a Better Friend to Have Better Friendships with Author of “Modern Friendship”, Anna Goldfarb

In this episode of Seeking the Overlap, Baily Hancock sits down with Anna Goldfarb, journalist, author, and friendship expert, to break down the modern realities of making and maintaining friendships....

16 Maalis 202539min

Ep 11: Let the Unmasking Begin with Connection Strategist, Baily Hancock

Ep 11: Let the Unmasking Begin with Connection Strategist, Baily Hancock

In this episode of Seeking the Overlap, host Baily Hancock reflects on the first half of season one and how her conversations with guests have completely transformed her understanding of connection. W...

19 Tammi 202535min

Ep 10: The Neuroscience of Storytelling and Connection with Founder of Story & Spirit, Michael Kass

Ep 10: The Neuroscience of Storytelling and Connection with Founder of Story & Spirit, Michael Kass

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep10-michael-kass⁠*** In this episode of Seeking the Overlap, Baily Hancock sits down with Micha...

15 Joulu 202443min

Ep 9: Breaking the Rules to Build Real Connections with Community Builder, Carly Valancy

Ep 9: Breaking the Rules to Build Real Connections with Community Builder, Carly Valancy

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep9-carly-valancy*** In this episode of Seeking the Overlap, Baily Hancock sits down with writer...

1 Joulu 202441min

Ep 8: When it’s Okay to Stop Seeking the Overlap

Ep 8: When it’s Okay to Stop Seeking the Overlap

For the full show notes, visit the ⁠episode webpage⁠ at: ⁠https://bailyhancock.com/seekingtheoverlappod/ep8-baily-hancock *** In Episode 8 of Seeking the Overlap, host Baily Hancock takes a candid lo...

10 Marras 202413min

Ep 7: Planting and Cultivating Seeds of Vision with Motivational Speaker, AJ Sarcione

Ep 7: Planting and Cultivating Seeds of Vision with Motivational Speaker, AJ Sarcione

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep7-aj-sarcione *** In this episode of Seeking the Overlap, Baily sits down with AJ Sarcione, a ...

27 Loka 202430min

Ep 5: Letting Go of Perfectionism to Build Authentic Relationships with Connection Consultant, Richard Lee-Thai

Ep 5: Letting Go of Perfectionism to Build Authentic Relationships with Connection Consultant, Richard Lee-Thai

For the full show notes, visit the ⁠episode webpage⁠ at: ⁠https://bailyhancock.com/seekingtheoverlappod/ep5-richard-lee-thai*** In this episode of Seeking the Overlap, Baily sits down with Richard Lee...

6 Loka 202435min

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