Birthday Episode: Traditions, Reflections, and Hard Realities

Birthday Episode: Traditions, Reflections, and Hard Realities

Hi Tater tots!

It was my birthday and what better way to spend it than to talk into my mic for 20 minutes and empty my brain a bit?

I am coming to realize that I am a very reflective person and I spend a lot of my time thinking about my thoughts, behaviours, and life in general. I am grateful to have this space to talk about things on my mind when I feel ready!

This birthday has been like others in this self-reflective sense, but it's been also very different in my approach. I hope you enjoy this episode! I talk about my favourite birthday tradition, how important gratitude is in my life, and how the recent world's events have been heavy on my heart and how I have been dealing with that.

It is so important to do this type of self reflection work, and if you are here reading this/about to listen to the episode there is a good chance you feel similarly. If that is you, I want to remind you as always: be kind to yourself and gentle with your heart. Show yourself the compassion you show others and don't forget to spend some time to decompress and clear your mind once in a while too ♡

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(79)

S3 E1 - Showing Up Authentically on Social Media

S3 E1 - Showing Up Authentically on Social Media

Hiiii tater tots! I basically thought I’d never make another episode again but here we are. I think the more I think about it the more I realize that podcasting is one of my favourite ways to create. ...

9 Syys 23min

Dating and Finding Love

Dating and Finding Love

Hi tater tots! Guess who's back, back again.I'm baaaack with some more quick life updates but mostly with some thoughts on dating and finding love. I saw a YouTube video that got me thinking and inspi...

8 Touko 20min

Self-Compassion Was Cringe - Until it Changed My Life

Self-Compassion Was Cringe - Until it Changed My Life

Hello Tater Tots! It has been almost a year since my last episode... I thought it was around January when I posted last but I just checked and it was December!! Thank you for your patience as I naviga...

10 Joulu 202521min

S2 Ep 33 - Life Update & The Power of Mindset Reframing

S2 Ep 33 - Life Update & The Power of Mindset Reframing

Hello tater tots!It’s been a minute - I wanted to give you a small update on how life is going while also sharing a recent realization I’ve had on how I’ve learned to reframe my mindset and the absolu...

12 Joulu 202420min

S2 Ep 31 - Slowing Down: Experiencing Life Fully

S2 Ep 31 - Slowing Down: Experiencing Life Fully

Hello Tater Tots!Do you ever feel like you’re rushing through life? Looking forward to the “next best thing” and achieving goals is the only time you feel truly fulfilled? I do this all the time, and ...

28 Syys 202415min

S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless

S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless

Hello tater tots!Divorce taught me so many things. Making a decision for myself and myself only was the absolute best thing I ever did. It was really difficult at the time, but because of that tough d...

19 Syys 202415min

S2 Ep 29 - You May Have Forgotten How Extraordinary You Are

S2 Ep 29 - You May Have Forgotten How Extraordinary You Are

Hello tater tots! Welcome back to another episode. I think it’s so easy for us to forget about all the things we have achieved in our lives, and all the bad stuff that we’ve survived, endured, and gro...

13 Syys 202412min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
sita
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
download
uutiscast
poks
antin-palautepalvelu
mamma-mia
kaksi-aitia
yopuolen-tarinoita-2
kolme-kaannekohtaa
rss-murhan-anatomia
aikalisa
rss-palmujen-varjoissa
gogin-ja-janin-maailmanhistoria
vallattomat
kummitusjuttuja