Choose Community Over Conquest: The Heroine’s Journey for Midlife Reinvention with Annabel Youens

Choose Community Over Conquest: The Heroine’s Journey for Midlife Reinvention with Annabel Youens

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with author and indie publisher Annabel Youens to challenge the “go it alone” hero narrative and explore the heroine’s journey, where healing and success grow through community.

This conversation is for anyone feeling burned out by hustle-first stories, navigating a midlife identity shift, or craving a more grounded path to purpose. You will hear how stories shape mental health, why collaboration reduces loneliness, and how self-trust can return when you listen inward.

About the Guest:

Annabel Youens is the author of the debut speculative novel Thread Traveler and the founder of Sortline Press, publishing transformation stories for women in midlife. She previously spent 25 years in tech entrepreneurship, including an early role at AppBooks.com.

Key Takeaways:
  • Notice where the “solo hero” mindset is isolating you

  • Reframe midlife as a second-act doorway, not a breakdown

  • Ask: What did your 17-year-old self want that you postponed

  • Create a daily practice that helps you hear your inner voice

  • Replace “winning” with “collaborating” in one real-life situation

How to Connect With the Guest:

Website: https://linkly.link/2Ksbq Substack: Saved by the Spell Book: Thread Traveler (available wherever books are sold)

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey.

Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest: https://www.healthymindbyavik.com/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ #podmatch #healthymindbyavik #podhub.club #heroinejourney #midlifereinvent #selftrust #communityhealing #identityshift #mentalwellness #storytellingmatters #womenwriters #indiepublishing #adhdawareness #creativepractice #mindfulliving #personalgrowth

Jaksot(981)

Laughing for the Health of It: A Daily Practice to Reset Your Nervous System with Cathy Nesbitt

Laughing for the Health of It: A Daily Practice to Reset Your Nervous System with Cathy Nesbitt

What if joy isn’t something you wait for—but something you practice? In this episode, Cathy “the Laughing Bean Queen” Nesbitt shows how intentional laughter can quickly shift your state when life feel...

14 Helmi 22min

Purpose Over Perfection: The Mindset Behind Longevity’s Biggest Contradictions with The Paraclete

Purpose Over Perfection: The Mindset Behind Longevity’s Biggest Contradictions with The Paraclete

Some people break every “health rule” and still live long lives—while others do everything “right” and struggle. This episode digs into that uncomfortable gap and what it may reveal about meaning, mot...

14 Helmi 22min

Rebuilding Identity After Losing Your Voice with Eileen Meehan

Rebuilding Identity After Losing Your Voice with Eileen Meehan

What happens when your voice—your identity, expression, and connection—suddenly changes? This episode explores how life can be rebuilt after an unexpected loss that reshapes who you are. Hosted by Say...

13 Helmi 20min

Unburnable Ambition: Redesign Success Without Burning Out with Sheekha Singh

Unburnable Ambition: Redesign Success Without Burning Out with Sheekha Singh

Ambition can look like progress on the outside, while quietly draining you on the inside. This episode explores what happens when you keep achieving, but your mental health starts paying the price. On...

13 Helmi 21min

When Business Stress Becomes Mental Stress: Legal Clarity for Entrepreneurs with Matthew Fornaro

When Business Stress Becomes Mental Stress: Legal Clarity for Entrepreneurs with Matthew Fornaro

Unresolved contracts, vague agreements, and ignored legal risks quietly drain mental energy for business owners. In this episode of Healthy Mind, Healthy Life, host Sayan explores how preventable busi...

12 Helmi 14min

Fibromyalgia, Immunity, and Proof: What a Blood Test Changes for Patients with Dr. Bruce Gillis

Fibromyalgia, Immunity, and Proof: What a Blood Test Changes for Patients with Dr. Bruce Gillis

Millions live with chronic pain, fatigue, and brain fog—yet are told their tests are “normal.” In this episode of Healthy Mind, Healthy Life, host Sayan speaks with Dr. Bruce Gillis about what changes...

12 Helmi 25min

Monetize What You Already Know to Build Real Financial Confidence with Bart Merrell

Monetize What You Already Know to Build Real Financial Confidence with Bart Merrell

What if your next income stream is hiding in plain sight—inside what you’ve already lived, learned, and survived? On Healthy Mind, Healthy Life, host Yusuf sits down with Bart Merrell to unpack “monet...

11 Helmi 24min

Starting Over After Divorce: Rebuild Identity, Confidence, and Connection as a Man with Ralph Brewer

Starting Over After Divorce: Rebuild Identity, Confidence, and Connection as a Man with Ralph Brewer

When a relationship breaks, the toughest part isn’t logistics—it’s the moment you realize you don’t recognize yourself anymore. This episode is about rebuilding from that disorienting place and findin...

11 Helmi 17min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
junnut-pelissa
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-en-saa-unta
rss-vapaudu-voimaasi
terapiassa
docemilia
paritellen
rss-kuumilla-aalloilla
katilon-kahvitunti