ON MEDITATION… With Kirsty Young and Yuval Noah Harari

ON MEDITATION… With Kirsty Young and Yuval Noah Harari

It’s claimed that meditation can fix everything. If you speak to anyone on the topic, they claim it will reduce your anxiety, make you slimmer, result in you earning more and mean your relationships are all perfect. It might be popular, but it’s notoriously hard to keep up. Broadcasting legend Kirsty Young admits she feels she’s ‘really bad at meditation’ BUT it doesn’t stop her having a go at it every day, even if it’s just for a few minutes. At the other end of the spectrum, we have Israeli historian and writer, Yuval Noah Harari, who claims he has failed at meditation, despite meditating for two HOURS every day. But he makes the point that in meditation, you constantly fail – but that’s a good thing. I hope these two brilliant minds inspire you as much as they did me. First up, it’s Kirsty Young. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Atomic Kitten’s Natasha Hamilton - ‘We were young and working-class. We were dismissed.’

Atomic Kitten’s Natasha Hamilton - ‘We were young and working-class. We were dismissed.’

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ON MOTHERHOOD… with Jessie Ware and Francesca Segal

ON MOTHERHOOD… with Jessie Ware and Francesca Segal

Motherhood is often portrayed purely as a joyful, magical chapter of life – and while it certainly can be – we rarely speak openly about the hard, exhausting and deeply challenging truths. In this ep...

16 Maalis 19min

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Rosamund Pike - ‘Failure Is Pretending To Be Someone You’re Not’

Rosamund Pike! What a woman. Famed for her portrayals of razor-sharp, morally complex and deliciously unpredictable characters, she brings that same intriguing duality to this conversation. Thoughtful...

11 Maalis 57min

SPECIAL EP: On Fertility and Finding Your Family… with Rebecca Coxon

SPECIAL EP: On Fertility and Finding Your Family… with Rebecca Coxon

In this one‑off special, Elizabeth sits down with author Rebecca Coxon to discuss family, fertility and the secrets that have shaped her life: after uploading her DNA to an ancestry site, Rebecca disc...

9 Maalis 41min

Toni Laites - Love Island Healed My Toxic Dating Patterns

Toni Laites - Love Island Healed My Toxic Dating Patterns

Toni Laites made history last year as the first American to win Love Island, but her journey to the villa was anything but ordinary. Discovered in Las Vegas working as a cabana girl by the show’s cre...

4 Maalis 54min

ON AMBITION… With Gillian Anderson and Munroe Bergdorf

ON AMBITION… With Gillian Anderson and Munroe Bergdorf

Ambition can be a powerful force: it propels us forward, sharpens our focus and pushes us to dream bigger. But it can also whisper that we are only as good as our latest achievement - and these two br...

2 Maalis 12min

Baz Luhrmann - ‘I self-medicate with creativity’

Baz Luhrmann - ‘I self-medicate with creativity’

Few filmmakers have a style as bold, romantic and unmistakable as Baz Luhrmann. From his breakout debut Strictly Ballroom to the glittering spectacle of The Great Gatsby starring Leonardo DiCaprio, an...

25 Helmi 50min

ON SELF ACCEPTANCE... With Pamela Anderson and Rylan Clark

ON SELF ACCEPTANCE... With Pamela Anderson and Rylan Clark

Welcome back to this How to Fail special where we revisit conversations from the archive to highlight particular themes and tap into the wisdom they contain. This week we look at two guests who have...

23 Helmi 23min

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