Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition
Happy Place12 Tammi

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

What would you do if you weren’t afraid? That’s the question spiritual teacher and intuitive guide Sonia Choquette wants you to think about.


In this chat with Fearne, Sonia explains how to have more agency over your own mindset. It’s time to stop thinking the worst, and start expecting the best!


Sonia talks through how neuroscience is showing that our guts, skins, and organs are all conscious entities. Once we understand this, we understand why it’s so vital not to surpress our body’s intuition.


Do you have repeated physical ailments? Sonia wonders that tending to your emotional troubles could dramatically impact your physical health. Plus, laughter can put you firmly back in your physical body, so is the secret to stopping overthinking to start taking the mick out of your anxious thoughts...?


Sonia’s book, Soul Mastery, is out now.


Follow Sonia on Instagram.


If you liked this episode of Happy Place, you might also like:

Sonia’s first Happy Place episode


Estelle Bingham


Natalie Lue

Hosted on Acast. See acast.com/privacy for more information.

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Dynamo

Dynamo

Bradford-born magician Dynamo has had quite a journey - from taking on the local bullies with magic to a TV career and millions of fans across the world... and then there's the impact Crohn's disease has had on his health. He talks to Fearne about his positivity and the way he's had to adapt his act to meet his circumstances.Thanks to the sponsors of this series of Happy Place, Mindful Chef. For 25% off your first four recipe boxes, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

6 Huhti 202039min

Happy Place X GABA Meditation: reconnecting to our happy place

Happy Place X GABA Meditation: reconnecting to our happy place

A special meditation episode composed for you by the podcast GABA (which you'll have heard Fearne mention in our chat with Russell Brand), designed to place you in an ethereal world using sound science to activate the GABA neurotransmitter and promote calm.    A thought provoking, emotion releasing, soothing meditation with ASMR, music and storytelling. A beautiful, intoxicating listen. Shut your eyes, sit still, and enjoy… Hosted on Acast. See acast.com/privacy for more information.

1 Huhti 20207min

Lisa Taddeo

Lisa Taddeo

Over several years, and after interviewing dozens of women, Lisa Taddeo settled on three stories of women and their unique relationships with sex.In this interview with Fearne about the resulting book, Three Women, she talks about how their experiences will sound familiar to many others - even though their cases can be quite extreme.Thanks to our sponsors for series six, Mindful Chef. For 25% off your first four recipe boxes, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

23 Maalis 202040min

Erling Kagge

Erling Kagge

Silence can seem quite frightening to many people - but not Erling Kagge. You wouldn't think the explorer, lawyer, art collector, entrepreneur, politician, author and publisher has any time on his hands to sit in silence but, as he tells Fearne, that's the secret of his many successes.For 25% off your first 4 boxes at Mindful Chef, plus a free recipe book from its founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

16 Maalis 202043min

Myles Hopper & Giles Humphries

Myles Hopper & Giles Humphries

Starting a business can take its toll - so what can you do to make the process that bit easier? The founders of Mindful Chef join Fearne to talk about the highs and lows of working together to deliver healthy ingredients and tasty recipes to your door.For 25% off your first 4 boxes at Mindful Chef, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout. Hosted on Acast. See acast.com/privacy for more information.

9 Maalis 202041min

Special: International Women's Day (Part 2)

Special: International Women's Day (Part 2)

Bryony Gordon, Poorna Bell and Annie Price are back with Fearne for part two of their chat, in front of a live audience, in west London.Thanks to Sweaty Betty, who collaborated with Happy Place to make this episode. Find out more about their work for International Women's Day at sweatybetty.com/fearnecotton. Hosted on Acast. See acast.com/privacy for more information.

8 Maalis 202028min

Special: International Women's Day (Part 1)

Special: International Women's Day (Part 1)

In this live, two-part special in partnership with Sweaty Betty, Fearne is joined by journalist Bryony Gordon, writer Poorna Bell and presenter and fitness trainer Annie Price to discuss their experiences in front of a live audience.To find out more about the work of Sweaty Betty on Interational Women's Day, visit sweatybetty.com/fearnecotton. Hosted on Acast. See acast.com/privacy for more information.

8 Maalis 202043min

Flo Perry

Flo Perry

How have we got to 62 episodes without mentioning sex? Flo Perry, author of How To Have Feminist Sex, drops by to discuss with Fearne some of our hang-ups and what we can do to celebrate our bodies in a more healthy and celebratory way. Warning: strong sex references Hosted on Acast. See acast.com/privacy for more information.

2 Maalis 202045min

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