Low Carb Cruisin' in the Caribbean | Debbie Hubbs and Michelle Hall - E425

Low Carb Cruisin' in the Caribbean | Debbie Hubbs and Michelle Hall - E425

The Low Carb Cruise brings together keto-curious travelers and seasoned low-carb veterans from around the world for an unforgettable blend of education, connection, and fun at sea. What began as a small gathering of friends and family has grown into a global community, united by inspiring seminars from leading voices in the keto space and a shared passion for healthier living. The cruise spans 7 days of Western Caribbean adventure, May 31–June 7, 2026, sailing to Roatán, Honduras; Costa Maya and Cozumel, Mexico.

In this episode, Dr. Tro talks with Low Carb Cruise organizers Debbie and Michelle about…

  • (00:00) Intro

  • (03:00) Last year's Low Carb Cruise

  • (04:44) How the Low Carb Cruise came to be

  • (06:49) How Debbie first discovered the power of Low Carb eating

  • (11:25) The speaker line-up for this year's Low Carb Cruise

  • (14:32) How Michelle became involved in organizing the Low Carb Cruise

  • (21:12) GLP-1s, brain health, and inflammation

  • (30:18) More on the speakers and docking locations on the upcoming Low Carb Cruise

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Debbie Hubbs and Michelle Hall:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://toward.health/community/

Jaksot(438)

The Cholesterol Code Movie | Dave Feldman and Jennifer Isenhart - E439

The Cholesterol Code Movie | Dave Feldman and Jennifer Isenhart - E439

The Cholesterol Code is a gripping new documentary from Jennifer Isenhart that challenges one of medicine's most entrenched beliefs. Following Dave Feldman's unexpected health journey, the film dives ...

20 Huhti 1h 39min

How Virta Health is Reversing Chronic Disease | Sami Inkinen - E438

How Virta Health is Reversing Chronic Disease | Sami Inkinen - E438

Sami Inkinen is the co-founder and CEO of Virta Health, a leader in reversing metabolic disease through nutrition, technology, and expert support. Inspired by his own experience with prediabetes, he h...

13 Huhti 43min

The Intersection of Metabolic Health and Spiritual Health | Pastor Gary Evensen - E437

The Intersection of Metabolic Health and Spiritual Health | Pastor Gary Evensen - E437

Pastor Gary Evensen is the longtime leader of North Jersey United Pentecostal Church and an ordained minister with the United Pentecostal Church International. Since his conversion in 1980, he has spe...

6 Huhti 1h 2min

The Hunger Code (Part 2) | Dr. Jason Fung -E436

The Hunger Code (Part 2) | Dr. Jason Fung -E436

Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple, practical, and empowering. Through his book...

30 Maalis 1h 6min

Exercise as Medicine: Rethinking Fitness for Metabolic Health | Peter Cummings MHP, NNP - E435

Exercise as Medicine: Rethinking Fitness for Metabolic Health | Peter Cummings MHP, NNP - E435

Peter Cummings is a preventive health practitioner and endurance sports coach with more than 30 years of experience helping people improve metabolic health through exercise, nutrition, and lifestyle c...

23 Maalis 1h 15min

Sleep Medicine and Metabolic Health | Dr. Alan Schaffer - E434

Sleep Medicine and Metabolic Health | Dr. Alan Schaffer - E434

Dr. Alan Schaffer is a board-certified physician specializing in pulmonary, critical care, and sleep medicine. With decades of clinical experience, he focuses on the intersection of respiratory health...

16 Maalis 1h 11min

Quality, Accessible, Sustainable Medical Care | Dr. Marion Mass - E433

Quality, Accessible, Sustainable Medical Care | Dr. Marion Mass - E433

Dr. Marion Mass is a pediatrician, educator, and fierce advocate for restoring integrity to American medicine. A co-founder of the nonprofit Practicing Physicians of America, she has been a leading vo...

9 Maalis 1h 6min

The Menopause Gut | Cynthia Thurlow - E432

The Menopause Gut | Cynthia Thurlow - E432

Cynthia Thurlow is a nurse practitioner, bestselling author, and leading voice in women's metabolic health. With over two decades of clinical experience, she's known for translating complex science in...

2 Maalis 1h 8min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
rss-pitaisko-erota
katilon-kahvitunti
meditaatiot-suomeksi
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-rakas-mielenterveyteni
audio-sport-juoksu
junnut-pelissa
rss-ehjaksi
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti