1667 || I'm not scared of dying, I'm afraid of not living.

1667 || I'm not scared of dying, I'm afraid of not living.

My family has never been one to talk about death, we pretend it doesn't exist until it blindsides us and ruins our lives. But building this wall around the inevitable has created a feeling of deep fear around the entire subject.


So, as I get older, and I am forced to face this reality more and more, I am beginning to realize that it's never been about my fear of "mortality" in and of itself, but my fears are in feeling like I never truly lived.


To face my fear of death, I have to be willing to face my fear of living fully.


Very Well Mind's "What happens after I die?"

Maya Angelou's Poem "When I think of Death"

Read the Poem "If you're not planning on going to heaven, go to Norway."

Read the Poem "Your older self is begging you to enjoy right now"

Read the Medium Post "What's worse than dying"

Read Ebonee Davis' Tweet on "Trees Becoming Stronger"


Read episode scripts on Julie's Medium Blog.


SUPPORT JULIE (and the show!)

DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief Fund

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM AND YOUTUBE

SUBSCRIBE FOR BONUS CONTENT ON PATREON.


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1873)

1846 || integrate the shadows

1846 || integrate the shadows

We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass permanently. As humans, we tend to see things in bl...

6 Syys 10min

1845 || rock bottom is part of the healing journey

1845 || rock bottom is part of the healing journey

Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to learn how to integrate these conflicting feelings. Ment...

5 Syys 9min

1844 || the healing journey

1844 || the healing journey

The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:HURT. FEAR OR ANGER. FEAR AND ANGER GIVE RISE TO CONFLICTS. LOSS OF LOVE FOR S...

4 Syys 11min

1843 || the hero  vs heroine's journey

1843 || the hero vs heroine's journey

Note: When I speak of women vs. men in this context I don’t do it to reinforce the binary. I don’t believe in the binary, but because we grew up and now exist in a society that reinforces the binary a...

3 Syys 10min

1842 || embrace your shadow + become the "villain"

1842 || embrace your shadow + become the "villain"

Do no harm but take no shit.Historically, especially under a patriarchal rule, women have been taught to be selfless, self sacrificing, useful, and kind over everything else. The goal is to be seen an...

2 Syys 10min

1841 || at the edge of reason

1841 || at the edge of reason

"Some things are up to us and some are not up to us. Our opinions are up to us, and our impulses, desires, aversions—in short, whatever is our own doing. Our bodies are not up to us, nor are our posse...

1 Syys 9min

1840 || navigating agency + uncertainty

1840 || navigating agency + uncertainty

A human being is a creature that doesn’t author the architecture in which it chooses from, so it can only act within the possibilities that it is capable of perceiving and expand those possibilities t...

31 Elo 9min

1839 || be realistic, expect miracles

1839 || be realistic, expect miracles

be realistic, expect miracles.The universe is chaotic and the more we fight that the harder it is to deal with it. Resistance of that truth is the problem, not the truth itself. When we finally learn ...

30 Elo 10min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-koira-haudattuna
rss-rahamania
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-keskeneraiset-aidit
rss-liian-kuuma-peruna
rss-8-oppituntia-rohkeudesta
rss-arkea-ja-aurinkoa-podcast-espanjasta
jari-sarasvuo-podcast
kesken
koulu-podcast-2
salainen-paivakirja
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti