#169 - Social Media Habits that Stick

#169 - Social Media Habits that Stick

In this week’s podcast, I break down how to create social media habits that actually stick — inspired by Atomic Habits and adapted specifically for content creators.

We’re talking:

Why “trying harder” is the wrong strategy

How to make content creation feel almost automatic

The tiny shifts that remove friction and eliminate burnout

How consistency gets easier when the effort gets smaller

If posting feels overwhelming, or dependent on “being in the mood”… this episode will change how you think about content.


Want help putting this into practice?
The New Year Content Challenge is underway right now inside the Muthership Creator Studio.

✔️ Daily prompts
✔️ Weekly content plans
✔️ Accountability + support
✔️ Weekly meetings with me to ask questions

Use code NEWYEAR10 for $10 off your first month.

👉 Join us here: https://muthership.mn.co

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Jaksot(204)

#204 - Storytelling as a Content Strategy

#204 - Storytelling as a Content Strategy

The Content That's Winning Isn't the Content That SellsBranded and creator content wins right now when it entertains first and lets the brand show up almost as an afterthought. Ad spend can inflate vi...

4 Syys 16min

#203 - One Size Does Not Fill All Creators

#203 - One Size Does Not Fill All Creators

This week's episode came straight out of a studio hours session that hit me hard. A seasoned creator asked a simple question about overlays, and suddenly I realized: the advice that works for a confid...

28 Elo 11min

#202 - Editing = Attention Management

#202 - Editing = Attention Management

In this episode of Muthership Creator Strategy, I dive into quick-cut editing and why editing pace is one of the biggest levers for keeping viewers from scrolling past your content. I share the story ...

21 Elo 13min

#201 - Drafts + Content Storage Systems

#201 - Drafts + Content Storage Systems

If you are struggling with storage on your phone, accumulating too many drafts, or are just now sure how many drafts to keep in your social media app, this episode will help you think about how to cre...

14 Elo 13min

#200 - Top 5 Things Learned from 0-1 Million

#200 - Top 5 Things Learned from 0-1 Million

Welcome to the 200th’ episode! To celebrate, I’ve created a gift code for listeners only – 30 days free in the Studio!  Take a listen to hear about the five chapters from zero to 1.2M+ followers: pand...

7 Elo 16min

#199 - Manifest Your First Brand Deal

#199 - Manifest Your First Brand Deal

You've seen the video: vision board, candle, or ‘repeat this mantra every morning’ and then a statement or caption about the universe delivering. What you didn't see is everything that led up to the a...

31 Heinä 12min

#198 - Grow Faster on Social Media

#198 - Grow Faster on Social Media

Progress moves faster if you’re in the right group and this week's podcast episode breaks down exactly why. When you watch someone at your level pull off a transition, a vlog, a UGC video they'd never...

24 Heinä 16min

#197 - The Magical Follower Count

#197 - The Magical Follower Count

We're all chasing the same number. More followers, bigger following, the next milestone. But here's what nobody says out loud: that number isn't tied to your income, your success, or your freedom. Ent...

17 Heinä 16min

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