Compassion, Curiosity, Courage : The Three Keys to Walking Through Hell with Dr. Ute Liersch [Part 2]

Compassion, Curiosity, Courage : The Three Keys to Walking Through Hell with Dr. Ute Liersch [Part 2]

Today, Jan is again joined by Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist. Content advisory: child sexual abuse and mild language. In the second part of their conversation, Jan and Dr. Ute delve into the practicalities of healing. They discuss how to navigate major life decisions without the burden of hindsight, and Dr. Ute shares her powerful "Google Calendar" method for becoming your own witness. She reveals how volunteering in Sri Lanka after surviving cancer resto...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(277)

Kristine Jensen's Story • Healing the Shame of a Troubled Childhood

Kristine Jensen's Story • Healing the Shame of a Troubled Childhood

[Content Warning]: Discussions of childhood emotional neglect and humiliation, description of a sexual assault survivor's experience, references to substance use disorder, and grief following the deat...

14 Elo 1h 10min

Anna Lopes' Story • What It Means to Be Your Own Brave

Anna Lopes' Story • What It Means to Be Your Own Brave

[Content Warning]: discussions of domestic violence, coercive control, child abuse, grooming, sexual abuse, spiritual abuse, and complex PTSD. What happens after you escape abuse? In this deeply per...

7 Elo 1h 16min

Dr. Kate Lund’s Story • The Keys to Resilient Parenting

Dr. Kate Lund’s Story • The Keys to Resilient Parenting

In this episode of Trauma Interrupted, Jan Broberg sits down with Dr. Kate Lund, licensed clinical psychologist, resilience expert, author of Bounce and her new release Step Away: The Keys to Resilien...

31 Heinä 50min

Devin M. Scott's Story • Rage, Resilience, and the Return to Authentic Self

Devin M. Scott's Story • Rage, Resilience, and the Return to Authentic Self

[Content Warning]: Discussions of childhood trauma, family violence, compulsive coping behaviors, religious and cultural trauma tied to LGBTQ identity and shame, and grief following the death of a par...

24 Heinä 1h 15min

Jessica Baum's Story • The Science of Safe Connection and Breaking Trauma Cycles

Jessica Baum's Story • The Science of Safe Connection and Breaking Trauma Cycles

[Content Warning]: Discussions of childhood trauma, addiction, feelings of isolation, abandonment wounds What does it actually take to heal, not manage, not cope, but truly heal, from the wounds we...

17 Heinä 58min

Christina Prokos’ Story • Shadow Work, Inner Child Healing, and the Path to Relief

Christina Prokos’ Story • Shadow Work, Inner Child Healing, and the Path to Relief

[Content Warning]: Discussions of childhood sexual abuse, trauma responses, addiction, and intergenerational trauma What happens when talk therapy takes you as far as it can go, and something still ...

10 Heinä 1h 8min

Dr. Hector Rodriguez’s Story • Rewiring the Traumatized Brain

Dr. Hector Rodriguez’s Story • Rewiring the Traumatized Brain

[Content Warning]: Discussion of childhood sexual abuse, grooming Trauma doesn't just leave emotional scars; it rewires the brain. In this episode of Trauma Interrupted, Jan Broberg sits down with ...

3 Heinä 1h 17min

Kat Emrick’s Story • Backyard Trafficking and the Girls Nobody Noticed

Kat Emrick’s Story • Backyard Trafficking and the Girls Nobody Noticed

[Content Warning]: Discussions of child sexual assault/abuse, neglect, child sexual exploitation, discussion of sexual acts, mild language Kat Emrick grew up in a single-parent household in Michigan...

26 Kesä 1h 14min

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