S2:E1 - Season 2 Begins: Turning Life's Challenges into Leadership & Healing Power

S2:E1 - Season 2 Begins: Turning Life's Challenges into Leadership & Healing Power

Season 2 Begins: Turning Life's Challenges into Leadership & Healing Power

Welcome to Season 2 of Catching the Octopus Podcast with Niomi Hurley, psychology-trained, energy-focused wellbeing guide helping you reconnect to your inner wisdom and lead yourself through healing and growth.

In this opening episode, Niomi reflects on Season 1's leadership themes and introduces the deeper focus for Season 2, self-leadership through healing, energy, and mindset transformation. She shares personal stories of challenge, reflection, and how pain can become power when reframed with gratitude and awareness.

This episode explores:

  • What changes in Season 2 and why.

  • The connection between thoughts, feelings & behaviour.

  • Using life's challenges as catalysts for growth.

  • The role of energy and mindset in self-leadership.

Timestamps (approx.)
00:00 – Welcome to Season 2
03:00 – Why pause & relaunch
05:00 – Finding "gold" in life's challenges
09:30 – Mindset, emotion & energy loops
13:00 – Purpose of Season 2 – healing & growth stories

Hosted by Niomi Hurley, a human behaviour researcher and clinical hypnotherapist who integrates psychology with energy-informed healing approaches. With experience in corporate environments and individual practice, and through her work at Get Up and Grow Consulting, Niomi works with organisations and individuals to build capacity by addressing the behavioural, emotional, and subconscious factors that influence wellbeing and performance.

Niomi Hurley (Host) Contact Details:

Niomi Hurley Email

Niomi Hurley LinkedIn Profile

Get Up and Grow Consulting Website

Get Up and Grow Consulting LinkedIn Profile

Get Up and Grow Consulting Facebook Profile

Get Up and Grow Consulting Instagram Profile

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Jaksot(124)

S2E36 – Love & Light: Spiritual Awakening or Spiritual Ego?

S2E36 – Love & Light: Spiritual Awakening or Spiritual Ego?

S2E36 – Love & Light: Spiritual Awakening or Spiritual Ego? What does it really mean to live with love and light and when can spirituality become another form of ego? In this episode, we explore the d...

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S2E35 – You Were Sold this Belief: How Advertising Programmed What You Think is Normal.

S2E35 – You Were Sold this Belief: How Advertising Programmed What You Think is Normal.

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S2E34 – If Love Requires Sacrifice, Is It Really Love?

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S2E33 – Unconditional Love Is Not What You Think: Why Healthy Love Needs Conditions

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S2E33 – Unconditional Love Is Not What You Think: Why Healthy Love Needs Conditions What if unconditional love isn't something we're meant to give to everyone else but something we're meant to give ou...

25 Elo 25min

S2E32 – The Hidden Sexism in Everyday Language: How Words Shape Gender Bias

S2E32 – The Hidden Sexism in Everyday Language: How Words Shape Gender Bias

18 Elo 34min

S2E30 – Your Brain Is Lying to You: Why Repetition Changes Your Beliefs

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S2E30 – Your Brain Is Lying to You: Why Repetition Changes Your Beliefs Everything you repeatedly pay attention to is quietly shaping who you become. Your thoughts, beliefs, emotions and even your per...

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S2E31 – The Secret to Speaking with Confidence (It's NOT Confidence First) with Helen von Dadelszen

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30 Heinä 36min

S2E29 – How Representation Shapes Society (And Why We're Normalising the Wrong People)

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