Are Anxiously Attached People Better Off Single?

Have you ever felt like the dating world is rigged against you? In this week’s episode, Matthew, Audrey, and Stephen dive into why finding love feels harder than ever and explore the recent shifts tha...

10 Syys 20251h 4min

Tired of putting in all the effort while others barely try? In this week’s episode, I share how to stop wasting energy on people who aren’t serious, and focus instead on connecting with people who are...

8 Syys 202516min

Have you ever created an entire relationship in your head before going on a date with someone? Perhaps you’ve been texting with them for weeks and have already deduced they could be “The One,” or mayb...

5 Syys 202517min

Have you ever wondered why so many relationships seem to fizzle out around the three-month mark?In this week’s episode, Matthew, Audrey, and Stephen tackle the infamous “three-month curse” in dating. ...

3 Syys 20251h 8min

What if the way you view your past is quietly shaping your present in ways you don’t even realize? In this week’s video, I explore a book that has completely shifted how I think about dating and life....

1 Syys 202528min

Picture this. A guy sends you a sexual text. How do you respond in a way that gets him to slow down without sending him running away?Check out this ONE ridiculously simple but powerful text to deal wi...

29 Elo 20254min

What if the things you’ve been blaming for where you are in life—your past, your heartbreaks, your fears—aren’t actually what’s holding you back?In this week’s episode, Matthew, Audrey, and Stephen ex...

27 Elo 202558min

What do you do when you love someone deeply, but something still feels off in the relationship? In this week’s episode, I sit down with TV and podcast host Kamie Crawford to tackle one of the hardest ...

25 Elo 202522min