How to Design Your Year with Alignment, Self-Trust & Healthy Habits with Jenna Zoe

How to Design Your Year with Alignment, Self-Trust & Healthy Habits with Jenna Zoe

We’re continuing our mini January series with a soul-nourishing conversation with the amazing Jenna Zoe, Human Design expert and a source of clarity and insight, to help you step into the New Year with purpose, intention and ease.


Together, we talk about what it means to set aligned intentions, because it’s not just about writing a list of goals, it’s about knowing your why. From navigating the overwhelm of fresh starts to defining the commitments that fuel you, we look at the practical strategies for creating lasting change, set realistic goals, and how to evaluate your progress.


Jenna shares her insights on identifying energy drains, cultivating daily habits that build self-trust, and using triggers as portals for growth.


Whether you're craving motivation to spiritual guidance, this episode brings inspiration you need to start your year grounded and empowered.



Topics you’ll learn about:


Visualising and Achieving Goals

Embracing Life's Lessons

Navigating Commitments and Energy Drains

Triggers, Self-Reflection

Evidence Journals

Building Habits and Self-Trust


// MORE FROM BRYONY //


Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.

Visit pilatesbybryony.com and shop our products here.

Follow me on Instagram @bryonydeery @pilatesbybryony.

Watch Beyond the Mat on YouTube.


Produced by Dear Media.

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