156. Not for Finishing That Book + Being Helpful Is Not a Personality

156. Not for Finishing That Book + Being Helpful Is Not a Personality

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Go to ⁠https://Zocdoc.com/NOTFOREVERYONE⁠ to find and instantly book a top-rated doctor today. #sponsored

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Today is a day for complaining! Jess and Caroline are coming at the girls—but in a productive way. They discuss womanly hosting quirks, like the overbearing desire to help when you don’t actually need to help. As for the life check-ins at girls’ nights? Save it for your family party. They’ve got a few ideas for breaking the pattern of false consideration…

Plus, let’s dive into procrastination, finishing (or abandoning) books, and a new “not a personality.” Jess also has a complaint about clean-up time when it comes to cooking, which unlocks a whole new world you may have never considered. Get ready to commiserate.


Socials for procrastination creator: @christi.newrutzen on TikTok

Book Caroline referenced: "The Emotionally Exhausted Woman"


This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Intro Music: “Doja Dance” by PALA

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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Jaksot(169)

137. Not for Sound Baths + The Real Reason You Feel Inexplicably Drained All the Time

137. Not for Sound Baths + The Real Reason You Feel Inexplicably Drained All the Time

This episode is sponsored by BetterHelp. Give online therapy a try at ⁠⁠https://www.betterhelp.com/NOTFOREVERYONE⁠⁠ and get on your way to being your best self.__Y’all! It’s time for the dumb phone up...

4 Syys 20251h 11min

136. Hot Not Bothered Summer: Dealing with Rejection, Dating Droughts, and Friends Who Don’t Get It

136. Hot Not Bothered Summer: Dealing with Rejection, Dating Droughts, and Friends Who Don’t Get It

Welcome to the last Hot Not Bothered episode! Jess and Caroline tackle some difficult WHATADOs, answering questions about how to date after trauma, how to approach being the only one in your friend gr...

28 Elo 20251h 13min

135. Not for Living in Your Head + Breaking the "Is He Mad At Me" Cycle

135. Not for Living in Your Head + Breaking the "Is He Mad At Me" Cycle

Go to ⁠⁠⁠https://zocdoc.com/notforeveryone ⁠⁠⁠to find and instantly book a top-rated doctor today. __Babies and gentlemen, boy have Jess and Caroline got a hack for feeling better! They talk about ach...

21 Elo 20251h 13min

134. Not for Phone Addiction + The Weird Reason We’re Not Drinking

134. Not for Phone Addiction + The Weird Reason We’re Not Drinking

This episode is sponsored by BetterHelp. Give online therapy a try at ⁠https://www.betterhelp.com/NOTFOREVERYONE⁠ and get on your way to being your best self.This episode is sponsored by Hello Fresh. ...

14 Elo 20251h 9min

133. Hot Not Bothered Summer: Red Flags Worth Staying For (Politics? Dating History? Kinks?)

133. Hot Not Bothered Summer: Red Flags Worth Staying For (Politics? Dating History? Kinks?)

This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.__In this episode, Jess and Caroline unpack ...

31 Heinä 20251h 9min

132. Love Letter: When to Get New Friends + Spiraling About the Return of Skinny Culture

132. Love Letter: When to Get New Friends + Spiraling About the Return of Skinny Culture

This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠⁠⁠⁠ today to get 10% off your first month.__In this post-birthday solo episode, Jess is a changed woman. She shares ...

24 Heinä 202558min

131. Hater Hour: "Comparing Myself to His Ex" and "Ghosting My BFF"

131. Hater Hour: "Comparing Myself to His Ex" and "Ghosting My BFF"

Check out the Fits Everybody Collection at ⁠⁠⁠https://www.skims.com/notforeveryone⁠⁠⁠ #skimspartnerGo to ⁠⁠https://zocdoc.com/notforeveryone ⁠⁠to find and instantly book a top-rated doctor today. __It...

17 Heinä 202553min

130. Not for Actors on Actors + How Self Actualization is Actually Eroding Your Sense of Self

130. Not for Actors on Actors + How Self Actualization is Actually Eroding Your Sense of Self

Get up to 10 FREE meals at ⁠⁠https://hellofresh.com/NOTFOREVERYONE10FM__Kooks, we’ve got a fun one for you. First, Jess and Caroline discuss the perfect response to getting ghosted, which leads them i...

10 Heinä 20251h 15min

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