Decoding the Smear Campaign: The 3 Phases of Character Assassination

Decoding the Smear Campaign: The 3 Phases of Character Assassination

Why does the narcissist start telling your story before you even realize the relationship is over? In this episode, self-aware narcissist Lee Hammock pulls back the curtain on the most devastating phase of the discard: The Smear Campaign.

A smear campaign isn't just "gossip"—it is a coordinated, three-phase attack designed to isolate you, discredit your truth, and protect the narcissist’s public image at all costs.

In this episode, we explore:

  • Phase 1: The Pre-emptive Strike – How they start "planting seeds" of doubt with your friends and family months before the breakup actually happens.

  • Phase 2: The Flying Monkey Recruitment – Why your "loyal" friends suddenly start acting like spies and messengers for the narcissist.

  • Phase 3: The Narrative Swap – How they take their own abusive behaviors and "project" them onto you, making you look like the unstable one.

  • Survival Strategy: Why the urge to "clear your name" is actually a trap, and how to use silence to regain your power.

You cannot win a war of words with someone who is willing to lie. You win by surviving the storm.


Connect with Lee:

    • Follow on Instagram/TikTok: @mentalhealnesss

    Jaksot(1776)

    Help! My significant other is a Narcissist

    Help! My significant other is a Narcissist

    Today's podcast covers possible options that you have if you are in a relationship with a Narcissistic person, have a family member that's narcissistic or a friend. Me personally, I reacted extremely ...

    14 Marras 201912min

    Changing the stereotype the typical NARCISSIST

    Changing the stereotype the typical NARCISSIST

    Today's podcast covers how to deal with the fact that you or someone you love may be dealing with narcissistic personality disorder. I cover the signs and traits that made me realize what I was and ho...

    13 Marras 201914min

    Yesterday we failed...today we rise

    Yesterday we failed...today we rise

    If yesterday you beat yourself up today is the day you heal yourself and conquer the f*cking day! Mental illness doesnt have to be a hindrance, it can be used to make you great. Today's podcast covers...

    13 Marras 201915min

    Some days you just have to survive

    Some days you just have to survive

    Some days you just don't have the energy to get through and dominate. Those days I would consider "survival" days, where you get through to fight a better fight the next day. The best thing you can do...

    11 Marras 201914min

    Can a NARCISSIST be a good person?

    Can a NARCISSIST be a good person?

    Today's episode I cover why i do these podcasts and these videos. I'm trying to change the perception of how people perceive narcissism and narcissistic personality disorder. How I use my disorder to ...

    9 Marras 201912min

    DEPRESSION IS A LACK OF CONTROL OVER YOUR CIRCUMSTANCES

    DEPRESSION IS A LACK OF CONTROL OVER YOUR CIRCUMSTANCES

    Depression in it's purest form is the feeling of a lack of control over your circumstances. Seek help, talk to someone. Take care of yourself.

    21 Loka 20199min

    Into The Narcissistic Matrix

    Into The Narcissistic Matrix

    How to deal with a Narcissist and how to cope with being one

    26 Elo 201912min

    Mental wHealth Episode 1: who am i

    Mental wHealth Episode 1: who am i

    Going into detail with my mental illness and personality disorder. Letting you get a piece of who i am

    19 Heinä 201917min

    Suosittua kategoriassa Terveys ja hyvinvointi

    unicast
    rss-hanna-tikander
    rss-pitaisko-erota
    voi-hyvin-meditaatiot-2
    rss-narsisti
    psykopodiaa-podcast
    tiedenaiset-podcast
    puhu-muru
    vakeva-elama-viisaampi-mieli-vahvempi-keho
    rss-pt-paahtio
    meditaatiot-suomeksi
    terapiassa
    rss-vapaudu-voimaasi
    rss-kyykkya-ja-kuoharia
    rss-uplevel-by-sonja-hannus
    katilon-kahvitunti
    fitnessvastaanotto
    rss-hereilla
    docemilia
    rss-nautinto