EP 65: Anxious, Ambitious & Still Moving Forward - When Life Feels Heavy, Make a Plan

EP 65: Anxious, Ambitious & Still Moving Forward - When Life Feels Heavy, Make a Plan

Send us Fan Mail This episode explores the January blues after Christmas, touching on motherhood, health anxieties, postnatal struggles, and the impact of stress and poor sleep on mental wellbeing. The hosts reflect on the importance of calming the nervous system, using affirmations, planning ahead, and prioritising health, while also discussing work pressures, goal-setting, and building multiple income streams. The message encourages listeners to use January as a time to reset, organise, and...

Jaksot(75)

EP 51 -Evil eyes, incense & everyday chaos: finding calm in the storm 🌸 #mumtok #burnout

EP 51 -Evil eyes, incense & everyday chaos: finding calm in the storm 🌸 #mumtok #burnout

Send us Fan Mail Summary In this conversation, the hosts discuss various aspects of spirituality, cultural practices, and the importance of cleansing rituals in different cultures. They share persona...

12 Syys 202530min

EP 50 - Tanning, Transformation & Truth: Inside Glow Girl with Sheryl Booth-Fisher

EP 50 - Tanning, Transformation & Truth: Inside Glow Girl with Sheryl Booth-Fisher

Send us Fan Mail Summary In this conversation, Sheryl Booth-Fisher, a renowned tanning artist from London, shares her inspiring journey from a side hustle to a successful business. She discusses her a...

5 Syys 202536min

Ep 49 - Mum Life Unfiltered: Holidays, Burnout, and September Surviva

Ep 49 - Mum Life Unfiltered: Holidays, Burnout, and September Surviva

Send us Fan Mail Summary In this conversation, the hosts reflect on the transition from summer to autumn, discussing the challenges of packing for holidays with children, the chaos of family travel, a...

29 Elo 202527min

Ep 48 - From Cruises to Contractions: A Journey Through Life & Pregnancy

Ep 48 - From Cruises to Contractions: A Journey Through Life & Pregnancy

Send us Fan Mail Summary In this engaging conversation, the hosts reflect on their recent holiday experiences, discussing the ups and downs of a cruise, the nostalgia of caravan holidays, and the chal...

22 Elo 202537min

Ep 47 - From Crying Babies to Lonely Nights: This is Motherhood

Ep 47 - From Crying Babies to Lonely Nights: This is Motherhood

Send us Fan Mail Summary In this engaging conversation, the hosts share humorous and relatable confessions about motherhood, exploring themes of burnout, sleep deprivation, and the challenges of inti...

1 Elo 202529min

Ep 46 - Balancing Motherhood, Business & Wellness with Amly Botanicals Skincare

Ep 46 - Balancing Motherhood, Business & Wellness with Amly Botanicals Skincare

Send us Fan Mail Summary In this conversation, Lisa Smallpeice shares her journey of creating Amelie Skincare, a clean and sensorial skincare brand inspired by her experiences as a mother and her con...

25 Heinä 202559min

Ep 45 - From Burnout to Balance: Healing Your Body, Mind & Spirit

Ep 45 - From Burnout to Balance: Healing Your Body, Mind & Spirit

Send us Fan Mail Summary In this episode, the hosts discuss the pervasive issue of burnout, sharing personal experiences and insights on how to manage it effectively. They emphasize the importance of ...

18 Heinä 202530min

Ep 44 - Meet the LA Godmother: From London Roots to Hollywood Dreams

Ep 44 - Meet the LA Godmother: From London Roots to Hollywood Dreams

Send us Fan Mail Summary In this engaging conversation, Marion LA BABY interviews Marian Wright, who shares her journey from London to Los Angeles, her experiences in the entertainment industry, and h...

11 Heinä 202536min

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