Changing Your Habits? Do It One Day at a Time
Chicken Soup for the Soul with Amy Newmark16 Tammi

Changing Your Habits? Do It One Day at a Time

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for making your resolutions stick. When we put together this new collection we chose the best advice and the most relatable stories we found among the thousands of submissions we received, and I think you’ll definitely find something that resonates with you. The stories in the book cover the most common resolutions, such as getting fit, losing weight, quitting smoking, and getting organized, but they also cover time management, improving relationships, engaging in self-care, and learning how to stress less. And no matter what your resolution, you can use the other key benefit of this book, and that is all the tips from our writers that will help you, finally, have success with your resolutions. Today I’m sharing a couple of stories with you from people who made their resolutions work by doing it one day at a time so it wouldn’t seem like such an insurmountable challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Another Easy Resolution - Improving How You Sound in a Conversation

Another Easy Resolution - Improving How You Sound in a Conversation

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m excited about sharing another couple of stories with you from our book about how changing your habits can change your life… In big way...

2 Helmi 9min

When Pets Act Surprisingly Like Humans

When Pets Act Surprisingly Like Humans

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I want to share a couple of stories with you today from Chicken Soup for the Soul: Pets, Pets, Pets, which has been such a bestseller. It’...

30 Tammi 9min

Reaching Out and Connecting Can Be Rather Miraculous

Reaching Out and Connecting Can Be Rather Miraculous

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, and I have new ones for you from ou...

28 Tammi 10min

Making Marriage Work

Making Marriage Work

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m still sharing stories with you from out book about forgiveness, Chicken Soup for the Soul: Let It Go. Today’s stories are about changi...

26 Tammi 9min

Dr. Cat

Dr. Cat

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: What I Learned from My Cat, which is our latest best-selling boo...

23 Tammi 6min

Miracles and Cats

Miracles and Cats

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. We have a new book out about cats, and it’s amazing how many of the stories in it are about miraculous events revolvi...

21 Tammi 8min

What My Dog Taught Me about Myself

What My Dog Taught Me about Myself

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. We always see how d...

19 Tammi 8min

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