
177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler
Explore the 3.3-million-year evolution of the human diet. Dr. Bill Schindler joins Dr. Kiltz to discuss experimental archaeology, ancestral food tech, and shifting from "dead food" to metabolic health...
6 Maalis 1h 29min

176. The Moment I Realized My Food Addiction Wasn’t ‘Me’—It Was Designed
Daniel shares how breaking food addiction, finding clarity, and rebuilding discipline transformed his life through mindset, faith, and a meat‑focused lifestyle.Need help on your health journey? Sign u...
27 Helmi 1h 12min

175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL
Join Dr. Jason Fung and Dr. Robert Kiltz to uncover the truth about insulin resistance, fasting, and weight loss. Learn why calorie counting fails and how to reverse type 2 diabetes naturally.Get your...
13 Helmi 1h 4min

174. Dr Kiltz X Brian Holloway
Dr Kiltz and Brian Holloway NFL Hall of Famer
7 Helmi 59min

173. She Scanned a 55‑Year‑Old Brain… What She Saw Changed Everything Dr Kiltz X Dr. Gabrielle Lyon
Discover why muscle may be the missing key to health and aging as Dr. Gabrielle Lyon reveals the overlooked organ shaping longevity and metabolic wellness.Link to the book where folks can still order ...
30 Tammi 31min

171. I Thought I Was Fine… Until This Happened Dr K. X Richelle Le Court
Sometimes the body sends quiet signals long before we’re ready to notice them. In this video, I share the moment everything shifted — the realization that what I thought was “normal” was actually my b...
9 Tammi 1h

170. She Was 69 Pounds… Then Everything Changed
In today’s powerful episode, we sit down with Rebecca Hushman, a certified carnivore coach who went from 69 pounds on her deathbed to thriving in ways doctors never believed possible. Misdiagnosed, ga...
2 Tammi 58min





















