EP05: 6 Tools to Create a Flourishing 2025
GenerateHER6 Tammi 2025

EP05: 6 Tools to Create a Flourishing 2025

“Winter for me is never the end. It’s preparation for the beginning.” Jane Bertch offers a refreshing perspective on growth, as she draws inspiration from the quiet resilience of winter. For her, it’s not a season of endings but a time to reflect, recharge, and prepare for new opportunities.

In this episode, Jane shares her tools on personal development and transformation, and weaves in lessons from her life in Paris and experiences as a woman entrepreneur. How can we begin our journey to meaningful growth this 2025? Jane suggests starting with a single word to guide the year—a word that anchors your goals and keeps you aligned.

Jane also touches on ways to maintain meaningful connections in the midst of a busy lifestyle. Her innovative approach to nurturing friendships, such as sending weekly video messages, shows how small efforts can deepen relationships.

Jane challenges us to seek diversity and curiosity in all areas of life. What new perspectives could transform our paths? With a focus on intentionality, Jane invites us to embrace the year ahead with more meaning and purpose.

Quotes

  • “Winter for me is never the end. It’s preparation for the beginning.” (03:34 | Jane Bertch)
  • “I set a word for every year that we have. And that word represents what I want to see out of the year. So some years maybe that word’s ‘pivot.’ Maybe that word is ‘revitalize.’ Maybe that word is ‘grounded.’ That word should be my feel rouge, to use a French word. What is the red line that goes through my year? What is the theme of my year? And I find that so important because I hark back to that all year long. One in reminding myself, what did I want out of this year?” (03:57 | Jane Bertch)
  • “Another book I really, really enjoy is Herminia Ibarra’s book, ‘Working Identity.’ …It’s a really elegantly written, easily digestible book on making those changes. And most importantly, it encourages you that you can do and try anything. And those experiments are so important to helping you figure out what your next step is. And those experiments are not failures if you get to the end of them and you realize that’s not where you meant to be. They’re data points.” (09:33 | Jane Bertch)
  • “Make sure that you are consciously seeking diversity and curiosity in your life in all manners... consciously seek out diversity and that will make your 2025 much richer.” (16:33 | Jane Bertch)

Links

https://nesslabs.com/annual-review-template

https://yearcompass.com

https://www.jeffkarp.com/lit-the-book/

https://www.instagram.com/juliacameronlive/?hl=en

https://herminiaibarra.com/working-identity-book/

https://open.spotify.com/show/0LtsgWkOpLdYR7wK0senTX (Deepak Chopra)

My retreat: https://www.janebertch.com/retreats

Journal practice: www.janebertch.com/journal

Connect with Jane Bertch:

Website: www.janebertch.com

Instagram @janebertch

Podcast production and show notes provided by HiveCast.fm

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(49)

EP 48: A slice of Paris with Laura Sanders

EP 48: A slice of Paris with Laura Sanders

Today we are joined by a woman whose story is such a beautiful reminder of what can happen when curiosity becomes a way of life. Laura Sanders has built a life across countries, cultures, and careers,...

17 Elo 31min

EP 47: The Great Paris Pause

EP 47: The Great Paris Pause

In this episode, we explore the beauty and the difficulty of pressing pause. From the quiet streets of summer in Paris to the realities of entrepreneurship, responsibility, and creativity, we reflect ...

3 Elo 16min

EP 46: Become your own role model with Anne-Laure Pingreoun

EP 46: Become your own role model with Anne-Laure Pingreoun

Today we welcome Anne-Laure Pingreoun, founder of Alter-Projects and co-founder of the Mayfair Design District, for a conversation about curiosity, creativity, entrepreneurship, and building a life be...

20 Heinä 29min

EP 45: Growing in your Jardin Secret

EP 45: Growing in your Jardin Secret

In this episode of GenerateHER, we return to the metaphor of the Jardin Secret, your inner secret garden, to explore what it really means to grow with intention. From nurturing the right environment a...

6 Heinä 20min

EP 44: Barbara Diggs on Balanced Decisions

EP 44: Barbara Diggs on Balanced Decisions

In this episode of GenerateHER, we welcome Barbara Diggs - writer, entrepreneur, longtime Paris resident, and certified divorce coach. Together, we explore how life transitions, career reinvention, mo...

22 Kesä 28min

EP 43: The beauty of Mess

EP 43: The beauty of Mess

Creativity, growth, and reinvention rarely happen in perfect conditions. In this episode of GenerateHER, we explore why the messiness of building something new—whether it's a business, a project, or a...

9 Kesä 15min

EP 42: Creation and its many layers

EP 42: Creation and its many layers

In this episode, we reflect on the art of creation, not just what we build, but who we become in the process. We explore why clarity comes through action, how community shapes every meaningful creatio...

18 Touko 17min

EP 41: This is why you are not making friends in Paris

EP 41: This is why you are not making friends in Paris

In this episode, we explore how we build meaningful friendships in Paris, reflecting on cultural differences that shape connection and trust. We learn that friendship here isn’t rushed, it’s something...

4 Touko 23min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
psykologia
rss-vapaudu-voimaasi
rss-niinku-asia-on
kesken
rss-narsisti
leikitaanko-laakaria
koulu-podcast-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-hereilla
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-psykalab
rss-valo-minussa-2