Monday Muse #48 - The Real Reason Confident Women Still Feel Self-Conscious

From the outside, you’re doing everything right.
You’re capable, respected, and trusted to lead.

And yet, you monitor yourself, replay moments, and wonder how you landed where you did. It’s subtle, constant, and draining.

In this episode, I talk about how to stop being self conscious without shutting yourself down or pretending you don’t care. We look at why self-consciousness shows up most often in people who have influence, how to tell the difference between healthy awareness and unnecessary self-scrutiny, and what helps you step back into presence when your inner spotlight gets too bright.

This isn’t about confidence hacks or positive thinking.
It’s about loosening the grip of an old internal pattern so you can lead, relate, and live with more ease.

If you’ve ever felt confident and exposed at the same time, this conversation will land.

Chapters:

00:00 Introduction to Self-Consciousness

00:42 Understanding Types of Self-Consciousness

02:18 Steps to Combat Self-Consciousness

03:49 Embracing Discomfort and Moving Forward

05:09 Conclusion and Call to Action

HIRE ME TO SPEAK:

👉🏽 Inspire and transform your group with a keynote speech or training: https://www.abbyhavermann.com/speaking

👉 Get my free course: Stop Setting Boundaries (under an hour!):

https://www.abbyhavermann.com/stop-setting-boundaries

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(113)

#64 Conscious Home Design: Make Your Space Support Who You’re Becoming

What if your home wasn’t just where you lived—but something that actively supported your nervous system, relationships, and personal growth? In this episode of The Intuition Incubator, I talk with arc...

12 Helmi 50min

Monday Muse #50 - Showing Up as Your Best Self: The Path to Emotional Freedom

What if the measure of a good day wasn’t what you accomplished—but how you showed up?In this Monday Muse, I explore what happens when showing up as your best self becomes the goal. Not perfection. Not...

2 Helmi 11min

Monday Muse #49 - How to Make Life Changing Decisions Without Fear

Big decisions have a way of feeling heavier than they need to. Not because we don’t know what to do, but because we’ve been taught to believe there’s a right choice and a wrong one—and that everything...

26 Tammi 7min

#63 High Performance Without Burnout: Why Recovery Is the Real Advantage

What if leadership isn’t about pushing harder—but about recovering smarter?In this episode of The Intuition Incubator, I sit down with Nicole Ward, founder of Elite Athlete, to explore nervous system ...

22 Tammi 49min

Monday Muse #47 - Why Successful Women Feel Like They’re Not Enough

Most of us live with a quiet assumption that something about us needs to be fixed. We scan for flaws, try to tone ourselves down, or work harder to feel worthy. During a 14-day water fast, I had a mom...

12 Tammi 7min

#62 Defensiveness and Overthinking: Why Smart People Get Stuck

Why do smart, capable people find ourselves overthinking, getting defensive, or stuck in the same communication patterns at work and at home?In this episode, I sit down with leadership coach and commu...

8 Tammi 47min

Monday Muse #46 - Success Without Burnout: What Happens When You Stop Overworking Yourself

We’ve been taught that effort equals worth.That staying busy means we’re doing life right.During a 14-day water fast, something unexpected happened. I created from calm instead of pressure — and the r...

5 Tammi 9min