799 The HFC Recovery Code: 11 Truths for Healing High-Functioning Codependency

799 The HFC Recovery Code: 11 Truths for Healing High-Functioning Codependency

When you're a high-functioning codependent, you don't look stuck.

You look capable. You're the one who pulls everything together, gets it all done, and rarely asks for help. People see you as someone who has it handled.

But there's a cost. And recovering from being a high-functioning codependent is the path to living the happy, healthy, balanced life you deserve.

I created the HFC Recovery Code because people kept asking me for a condensed list to help them remember their rights and responsibilities when they're feeling overwhelmed or pulled toward doing too much.

Read the show notes for today's episode at terricole.com/799

Jaksot(821)

61 Nancy Levin - Boosting your Self-Worth to Grow Your Net Worth

61 Nancy Levin - Boosting your Self-Worth to Grow Your Net Worth

"The choices that I make today, all 100 of them, predict my future." - Nancy Levin Learn more about Hello Freedom at https://terricole.com/61 Learn more about your ad choices. Visit megaphone.fm/adcho...

29 Elo 201629min

60 Tara Stiles - Creating Space in Your Yoga and Your Life

60 Tara Stiles - Creating Space in Your Yoga and Your Life

"I practice yoga not just so I can feel good in my body, not to feel good for the sake of feeling good but to feel good for the sake of feeling free." - Tara Stiles Learn more about Hello Freedom at h...

22 Elo 201629min

59 Caitlin Padgett - Clarifying Your Relationship with Alcohol

59 Caitlin Padgett - Clarifying Your Relationship with Alcohol

"How we feel in the morning and taking care of our physical and emotional and spiritual selves in the morning is going to have everything to do with how much you want to have that drink at the end of ...

15 Elo 201639min

58 George Brescia - Dressing Yourself for Joy and Success

58 George Brescia - Dressing Yourself for Joy and Success

"My favorite part of what I do is watching the transformation in someone when I dress them, watching them discover who they really are." - George Brescia Learn more about Hello Freedom at https://terr...

8 Elo 201637min

57 Misha Lambert - Being Your Own Hero of Pretty

57 Misha Lambert - Being Your Own Hero of Pretty

"I have a lot of collected energy inside of me that I sometimes feel like I just need to express and share something and hope that hopefully someone reading it or witnessing it will benefit from it to...

1 Elo 201630min

56 Mark Osborne - Recreating The Little Prince on Film

56 Mark Osborne - Recreating The Little Prince on Film

"You want to uncover something unexpected, and that's what I love about the creative process." - Mark Osborne Learn more about Hello Freedom at terricole.com/56 Learn more about your ad choices. Visit...

25 Heinä 201645min

55 Emily Nolan - Celebrating Your Healthy Body

55 Emily Nolan - Celebrating Your Healthy Body

"I'd rather be in this body and happy than be in this body and think I suck." - Emily Nolan Learn more about Hello Freedom at https://terricole.com/55 Learn more about your ad choices. Visit megaphone...

18 Heinä 201638min

54 Soul Camp - The Power of Play

54 Soul Camp - The Power of Play

"We're creating the space for people to be able to trust that voice inside and choose what they want to do, and that's really scary for people." - Allison Leipzig Learn more about Hello Freedom at htt...

11 Heinä 201634min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
rss-nikotellen
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-haudattu
naakkavalta
mystista