Sam Dreyfus - Ruthless Optimism, Becoming More You & Embracing Chaos - EP20
Into Deep7 Joulu 2025

Sam Dreyfus - Ruthless Optimism, Becoming More You & Embracing Chaos - EP20

Samuel Dreyfus is a provisional psychologist, ruthless optimist, and founder of the Unofficial Run Club. In this episode, he and Geoff explore the chaos of your twenties, feeling “behind,” and how the things that look like mistakes often become the foundation for who you are. Sam shares openly about ADHD, self-doubt, and the belief he carried for years that he was “too dumb” for university. A single high-distinction changed his story — and set him on an eight-year journey to becoming a psycho...

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Jaksot(30)

Running From Pain & Learning to Heal | Zac Hansen | EP30

Running From Pain & Learning to Heal | Zac Hansen | EP30

Zac’s childhood was marked by instability, addiction, violence, and emotional chaos. Even before losing his father to a drug overdose at just 11 years old, experiences that left him living in survival...

18 Touko 1h 10min

Surviving Generational Trauma, Anti-Semitism & Letting Go - Rebecca Sharp EP29

Surviving Generational Trauma, Anti-Semitism & Letting Go - Rebecca Sharp EP29

Founder of The Sharp Mind, psychotherapist, hypnotherapist, breathwork facilitator, and psychedelic-assisted therapy practitioner Rebecca Sharp joins Geoff for a deeply honest conversation about traum...

6 Touko 1h 6min

Finding Self Worth & Building Your Non Negotiables - Hayley Westoby - EP28

Finding Self Worth & Building Your Non Negotiables - Hayley Westoby - EP28

Hayley Westoby joins Geoff to explore self-worth, relationships, mental health, and what it really takes to build a life that feels aligned from the inside out. Founder of The Gambit Collective, Hayle...

15 Huhti 1h 7min

Overcoming Childhood Trauma & Choosing Authenticity - Sunshine Zerda EP27

Overcoming Childhood Trauma & Choosing Authenticity - Sunshine Zerda EP27

Sunshine Zerda is a wellness facilitator, community builder, and former Team USA gymnast who helps people create higher-quality life experiences through music, movement, and connection. In this conver...

30 Maalis 1h 1min

Reinventing Your Life in Your 30s When Achieving Feels Empty - Ram Castillo EP26

Reinventing Your Life in Your 30s When Achieving Feels Empty - Ram Castillo EP26

Career change, burnout, purpose, and starting again in your 30s. In Episode 26 of Into Deep, Geoff sits down with Ram Castillo — former design director, author, Lifeline crisis support worker, and psy...

16 Maalis 1h 11min

Self Belief, Dealing with Disappointment & Breaking Barries in Woman's Sport - Kaye Scott - EP25

Self Belief, Dealing with Disappointment & Breaking Barries in Woman's Sport - Kaye Scott - EP25

Geoff sits down with world title–winning and commonwealth games medal winning boxer Kaye Scott — known in the boxing world as “The Glamour” — for a conversation that goes far beyond the ring. Kaye sha...

1 Maalis 1h

My Dad Shot Mum in Front of Me @ Age 13 - Rawson Kirkhope EP24

My Dad Shot Mum in Front of Me @ Age 13 - Rawson Kirkhope EP24

Rawson Kirkhope grew up in a home shaped by domestic violence, fear, and trauma — experiences that left him living in survival mode and carrying the effects of PTSD well into adulthood. In this episod...

9 Helmi 57min

Nick Slater - The Hard Truth About Fulfilling Relationships - EP23

Nick Slater - The Hard Truth About Fulfilling Relationships - EP23

In Episode 23 of Into Deep, Geoff sits down with Nick Slater — actor and full-time content creator best known for his viral relationship skits and attachment-style characters — for a conversation that...

26 Tammi 1h 5min

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