S6 Episode 4: The Impact of Coaching on Wellbeing - Sheela Hobden's Research

Sheela Hobden comes to The Coaching Inn to talk about the work she is doing connecting wellbeing and coaching. She talks about her research on the impact of coaching on wellbeing, highlighting the importance of evidence-based practices. We explore the metaphor of coaching as a vehicle, emphasizing the need for regular checks on personal wellbeing.

Sheela also introduces her framework TRAVEL: Tune in, Reflect, Assess, Voyage, Explore, and Launch, as a framework for coaching and development conversations.

Takeaways

• Coaching can significantly impact personal wellbeing
• Regular 'MOT' checks on wellbeing are essential
• Evidence-based practices enhance coaching effectiveness.
• Coaching is a journey of continuous learning
• Wellbeing is a fundamental aspect of effective coaching.
• Mentor coaching and supervision are vital for growth.
• Coaching competencies can be linked to wellbeing components.

Contact:

• Contact Sheela through sheela@bluegreencoaching.com or https://www.linkedin.com/in/sheelahobdenbluegreencoaching/
• Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.

Further Information:

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Keywords:

coaching, wellbeing, Sheela Hobden, personal development, evidence-based practices, coaching journey, TRAVEL model, mentor coaching, supervision, coaching competencies, wellbeing impact, personal growth, coaching effectiveness, reflective practices, corporate escapee, coaching research, wellbeing advocate, coaching insights, coaching transformation, coaching framework

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