Weekly Insights: Healing Without a Therapist
Heal NPD27 Touko 2025

Weekly Insights: Healing Without a Therapist

In this Weekly Insight, Dr. Ettensohn shares an adapted preview from his upcoming video on narcissism at the neurotic level of personality organization. He reflects on what it means to move toward psychological integration, emotional complexity, and the capacity for self-reflection - especially for those doing this work without a therapist.

Drawing from clinical understanding and developmental theory, Dr. Ettensohn discusses how self-acceptance, mindfulness, and the capacity to tolerate imperfection are crucial aspects of healing. He emphasizes the importance of allowing history to be real, recognizing and managing splitting, and loosening rigid self-perceptions that often emerge from narcissistic defenses. Using metaphor, lived experience, and grounded strategies, he shows how healing becomes possible even outside the therapeutic relationship when we begin to relate to ourselves differently.

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Jaksot(62)

The Birth of Sorrow | Part 3: Conflict and Defense In Neurotic-Level Narcissism

The Birth of Sorrow | Part 3: Conflict and Defense In Neurotic-Level Narcissism

This is the third part of a three-part exploration of narcissistic personality style at the neurotic level of personality organization. In this episode, Dr. Ettensohn examines the defensive architectu...

3 Kesä 43min

Internal Absence: Emptiness in NPD

Internal Absence: Emptiness in NPD

Dr. Mark Ettensohn examines the experience of emptiness in narcissistic personality disorder and other forms of personality pathology. Rather than approaching personality disorders as collections of t...

26 Touko 15min

Living with Pathological Narcissism: What Loved Ones Reveal

Living with Pathological Narcissism: What Loved Ones Reveal

This episode continues the Heal NPD Seminar Series with Dr. Mark Ettensohn, joined by his associates Deanna Young, Psy.D., and Danté Spencer, Ph.D. In this session, the group discusses the paper “Livi...

26 Touko 58min

The DSM's New Model of Personality Disorders: The Good, The Bad, and What's Missing

The DSM's New Model of Personality Disorders: The Good, The Bad, and What's Missing

This episode continues the Heal NPD Seminar Series with Dr. Mark Ettensohn, joined by his associates Deanna Young, Psy.D., and Danté Spencer, Ph.D. In this session, the group examines the Alternative ...

26 Touko 58min

Narcissism Is Not a Moral Category

Narcissism Is Not a Moral Category

Dr. Mark Ettensohn examines a growing tendency in public discourse to treat narcissism as a moral category rather than as a psychological construct.   The episode explores why this shift occurs and h...

26 Touko 13min

Accountability Without Dehumanization

Accountability Without Dehumanization

Dr. Mark Ettensohn addresses a question that frequently arises in discussions of narcissism and abuse: Is it possible to maintain accountability without dehumanizing? Can someone preserve firm boundar...

26 Touko 15min

2025 Study: Narcissism Does Not Predict Abuse

2025 Study: Narcissism Does Not Predict Abuse

This episode continues the Heal NPD Seminar Series with Dr. Mark Ettensohn, joined by his associates Deanna Young, Psy.D., and Danté Spencer, M.A. In this session, the group examines a recent empiric...

26 Touko 53min

The Ethics of Narc-Abuse Content: Why 'It Helps' Isn't Enough

The Ethics of Narc-Abuse Content: Why 'It Helps' Isn't Enough

In this episode, Dr. Mark Ettensohn examines a common defense of online “narcissistic abuse” content: the claim that, even if imperfect or inaccurate, it ultimately helps people leave harmful relation...

9 Tammi 13min

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