What Narcissism Isn't: Clearing Up the Confusion

In this Weekly Insight, Dr. Ettensohn addresses widespread misconceptions about narcissism by clarifying what the term does not mean. Drawing on clinical examples and years of engagement with public discourse, he explores how the label “narcissist” has become a cultural catch-all for behaviors that are often common, non-pathological, and only proximally related to Narcissistic Personality Disorder (NPD). This episode examines how actions such as setting a boundary, avoiding emotional intimacy, or disagreeing with someone’s interpretation of events are frequently misread as narcissistic - especially when filtered through shame, hurt, or interpersonal conflict. Dr. Ettensohn distinguishes these behaviors from the psychological structure of narcissism, which involves instability in self-esteem regulation and associated interpersonal strategies. He also addresses the growing tendency to conflate narcissism with abuse, control, gaslighting, or moral failure, arguing that these associations undermine both clinical clarity and compassion. Misusing the term “narcissism” can lead to stigmatization, inhibit treatment-seeking, and reinforce rigid victim-abuser narratives that obscure the mutual complexity of relational harm. This Weekly Insight is a call for greater nuance, clinical integrity, and psychological humility. By understanding what narcissism isn’t, we create more space to see what it is, and how it might be worked with more constructively in both cultural discourse and clinical care. Purchase Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life here: https://amzn.to/3nG9FgH LISTEN ON APPLE PODCASTS: https://rb.gy/cklpum LISTEN ON GOOGLE PODCASTS: https://rb.gy/fotpca LISTEN ON AMAZON MUSIC: https://rb.gy/g4yzh8 VISIT THE WEBSITE: https://www.healnpd.org