#264 It’s a Happy New Year of Wellness! with Dr. P

#264 It’s a Happy New Year of Wellness! with Dr. P

Dr. Pernessa C. Seele, Founder and CEO of The Balm In Gilead, Inc., a not-for-profit organization, is a phenomenal trailblazer. Dr. Seele is celebrating over 38 years of providing vision and leadership in areas of technical support to strengthen the capacity of faith institutions in the United States and Africa to eradicate health disparities by promoting health education and services within their local communities. Born in the heart of the south, this Lincolnville native always shares a spec...

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Episode #167: Practicing Self-care During Turbulent Times

Episode #167: Practicing Self-care During Turbulent Times

Self-care is essential to a person's overall well-being and influences how people go through life. Dr. P and Rev. Aquarius Gilmer explore powerful reflections and key tips during difficult times on th...

20 Heinä 202233min

Episode #166: The Heartfelt Narratives of Severe Mental Illness in the Black Community

Episode #166: The Heartfelt Narratives of Severe Mental Illness in the Black Community

On this week's episode of Dr. P on the Pod, Dr. P discusses severe mental illness and how greatly it challenges diverse communities. As mental health awareness continues to grow in the United States a...

14 Heinä 202227min

Episode #165: Claiming Your Joy: The Power of Positive thinking w/Yolanda Reid

Episode #165: Claiming Your Joy: The Power of Positive thinking w/Yolanda Reid

What does joy mean to you? This morning Dr. P woke up with joy on her mind! Being that Joy is the word of the year, Dr. P couldn’t think of anyone better to invite on the podcast, other than her siste...

7 Heinä 202227min

Episode #164: Menopause! Real Talk!

Episode #164: Menopause! Real Talk!

Wanda Edwards brings ‘real talk’ to the Dr. P on the Pod about the realities of menopause and the need for education with facts! This podcast is brought to you by Astellas Pharma Inc.

22 Kesä 202230min

Episode #163: A Reflection on Juneteenth with the Honorable Stephen D. Holmes

Episode #163: A Reflection on Juneteenth with the Honorable Stephen D. Holmes

The Honorable Stephen D. Holmes of Galveston, TX, reflects on the history of Juneteenth when Union soldier Major General Gordon Granger landed in Galveston on June 19, 1865, to announce the Confederat...

16 Kesä 202225min

Episode #162: Caregiving in African American Families w/Tina Thomas

Episode #162: Caregiving in African American Families w/Tina Thomas

Guest: Tina Thomas, Director of Programs and Services at Alzheimer's Association® This week on Dr. P on the Pod, Dr. P sits down with Dementia Education Master Trainer Tina Thomas to discuss caregivin...

9 Kesä 202225min

Episode #161: Black Women and Fibroids w/Dr. Kalahn Taylor-Clark

Episode #161: Black Women and Fibroids w/Dr. Kalahn Taylor-Clark

This week, Dr. P chatted with Kalahn Taylor-Clark, PhD, about women, uterine fibroids, period equity, and ways women can advocate for themselves and their bodies. Dr. P also shares her personal journe...

2 Kesä 202228min

Episode #159: The Struggles of Becoming a Visionary Leader w/Karena Dykes

Episode #159: The Struggles of Becoming a Visionary Leader w/Karena Dykes

Karena Dykes and Dr. P discuss the challenges and pitfalls of becoming a visionary leader. As a sports mom, Karena offers tips from her book and “proud” advice as her 19-year-old son enters pro basket...

18 Touko 202229min

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