S3, Ep.2 - The Myth of Multitasking: How Context Switching Derails Productivity (and Change)

S3, Ep.2 - The Myth of Multitasking: How Context Switching Derails Productivity (and Change)

In this episode, Elizabeth Fleming and Morgan Ashworth break down why “multitasking” is often a myth and how rapid task switching increases cognitive load, drains mental energy, and lowers productivity. If you’re navigating organizational change, remote work complexity, or constant meeting cycles, context switching can quietly sabotage execution and adoption—even when everyone is working hard.

What you’ll learn (for every level of the org):

  • Why context switching creates mental fatigue and attention residue
  • How task jumping shows up in remote work and meeting-heavy cultures
  • Practical task management strategies: time blocking, prioritizing, and finishing work in focused chunks
  • Why setting boundaries is really important—and how leaders can model it
  • How meeting preparation reduces in-the-moment switching and improves decisions
  • How understanding team dynamics supports change management and autonomy

Sound bites you’ll hear:

  • “Is there really such thing as multitasking?”
  • “Setting boundaries is really important.”
  • “Hope for the best, prepare for the worst.”

Whether you’re an employee trying to get your day back, a manager juggling priorities, HR supporting sustainable performance, or an executive driving change—this episode gives you a shared language and actionable tools to protect focus and improve outcomes.

Keywords: multitasking, context switching, productivity, leadership, organizational development, change management, mental fatigue, task management, remote work, cognitive load

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(91)

Purpose Meets Profit: Building a Mental Health Practice That Sustains

Purpose Meets Profit: Building a Mental Health Practice That Sustains

There is a story that runs quietly through the mental health field — and through purpose-driven organizations of every kind: that caring too much about money, growth, or business systems makes you les...

12 Kesä 59min

S3, Ep.18 - Growth by Design: How a Car Salesman Turned CEO Cracked the Code on Performance Management

S3, Ep.18 - Growth by Design: How a Car Salesman Turned CEO Cracked the Code on Performance Management

S3, Ep.18 - Growth by Design: How a Car Salesman Turned CEO Cracked the Code on Performance ManagementEpisode Summary:Most organizations have a growth plan. Very few have a growth system, and that dif...

22 Touko 40min

S3Ep17: Stop Guessing, Start Hiring Smarter: The 3-Lever Talent Framework Every Leader Needs

S3Ep17: Stop Guessing, Start Hiring Smarter: The 3-Lever Talent Framework Every Leader Needs

When a capability gap appears in your organization, you have three levers to pull: Build the talent internally, Buy it through external hiring, or Borrow it through fractional or contract work. In Epi...

15 Touko 50min

S3 Ep16: "Am I Good enough?" Imposter Syndrome at Work + What to Do Next

S3 Ep16: "Am I Good enough?" Imposter Syndrome at Work + What to Do Next

In this episode of Organizational Sherlocks, Dr. Elizabeth Fleming and Morgan Ashworth unpack imposter syndrome—why it shows up, why transitions amplify it, and how to work through it without waiting ...

8 Touko 25min

S3, Ep.15 - Your Sales System Is Broken: Behavioral Science Explains Why | with Dr. Deepak Bhootra

S3, Ep.15 - Your Sales System Is Broken: Behavioral Science Explains Why | with Dr. Deepak Bhootra

S3, Ep.15 - Your Sales System Is Broken: Behavioral Science Explains Why | with Dr. Deepak BhootraEpisode Summary:In this episode, Morgan Ashworth sits down with Dr. Deepak Bhootra, B2B sales practiti...

1 Touko 54min

S314: The Science of Coachability: Psychological Insights for Leaders

S314: The Science of Coachability: Psychological Insights for Leaders

Coachability gets talked about like a personality trait...either you “have it” or you don’t. In this episode, Dr. Elizabeth Fleming and Morgan Ashworth break that myth and explore coachability as a dy...

24 Huhti 44min

S3Ep13: Reimagining Compliance: From Rules to Culture with Kirsten Liston

S3Ep13: Reimagining Compliance: From Rules to Culture with Kirsten Liston

In this episode, we sit down with Kirsten Liston, Founder and CEO of Rethink Compliance, to explore how modern compliance is evolving... from policies and enforcement to culture, behavior, and influen...

17 Huhti 1h

S3, Ep.12 - Overcoming Why Performance Metrics Don’t Work: The Application of Gamification in KPIs to Change Performance

S3, Ep.12 - Overcoming Why Performance Metrics Don’t Work: The Application of Gamification in KPIs to Change Performance

S3, Ep.12 Overcoming Why Performance Metrics Don’t Work: The Application of Gamification in KPIs to Change PerformanceEpisode Summary:What makes KPIs effective: pressure and consequences, or systems t...

11 Huhti 31min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
vallattomat
rss-rahapodi
psykopodiaa-podcast
mimmit-sijoittaa
rss-oivalluksia-rahasta-elamasta
ostan-asuntoja-podcast
rss-paasipodi
oppimisen-psykologia
rss-karon-grilli
rss-inderes
rss-rahamania
rss-sami-miettinen-neuvottelija
rss-startup-ministerio
lakicast
rss-pinnan-alle
rss-siksi-viestinta
pomojen-suusta
rss-seuraava-potilas
rahapuhetta