EP 66: Why Mums Feel It More in January A Gentle January for Burnt Out Mummas

EP 66: Why Mums Feel It More in January A Gentle January for Burnt Out Mummas

Send us Fan Mail Summary In this episode, we talk about why January feels so heavy for so many mums. After the busy lead-up to Christmas, many of us are left feeling exhausted, overstimulated, and emotionally drained. We share honest conversations about burnout, anxiety, postnatal emotions, lack of sleep, and the pressure of getting back into routine. This episode is a gentle reminder to slow down, be kind to yourself, and focus on rest, reset, and healing rather than rushing - because if Ja...

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Jaksot(90)

Ep:90 Elisabeth's Incredible Journey: From Homelessness to Entrepreneur

Ep:90 Elisabeth's Incredible Journey: From Homelessness to Entrepreneur

Send us Fan Mail Summary Elisabeth Henson shares her incredible journey from homelessness to building a successful business helping women manifest their dreams, trust their intuition, and embrace thei...

17 Heinä 31min

Ep:89 From Survival to Innovation: The Inspiring Story Behind Ask Joan

Ep:89 From Survival to Innovation: The Inspiring Story Behind Ask Joan

Send us Fan Mail Summary In this episode, Katie shares her inspiring journey from survivor of domestic abuse to innovator of a discreet safety platform called Ask Joan. She discusses the technology be...

10 Heinä 28min

Ep:88 Are We Building Too Much? + The Mum Icks & Life Catch-Up

Ep:88 Are We Building Too Much? + The Mum Icks & Life Catch-Up

Send us Fan Mail Summary In this episode, Isla and Paisl reflect on their busy lives juggling motherhood, business, and personal challenges. They explore the theme of building too much, managing stres...

3 Heinä 25min

EP:87 Why Women are Running on Empty with Roxy Shahidi, Best Known for Playing Layla in Emmerdale

EP:87 Why Women are Running on Empty with Roxy Shahidi, Best Known for Playing Layla in Emmerdale

Send us Fan Mail Summary Join us as we explore motherhood, burnout, wellbeing, and reinvention with Roxy Shahidi, an actress turned yoga advocate. Discover practical tips for self-care, building commu...

26 Kesä 36min

EP:86 How Mums FC Uses Football to support Neonatal care

EP:86 How Mums FC Uses Football to support Neonatal care

Send us Fan Mail Summary Donna shares her inspiring journey of founding Mums FC to raise funds for neonatal care, highlighting the emotional challenges of premature birth and the power of community su...

19 Kesä 32min

EP:85 The Pressure Of Being Related To Someone Famous

EP:85 The Pressure Of Being Related To Someone Famous

Send us Fan Mail Summary In this heartfelt conversation, Sophie Price shares her journey through motherhood, social media pressures, mental health, and finding grounding amidst chaos. Discover insight...

12 Kesä 37min

EP:84 The System Is Broken- And Working Mums Are Paying the Price

EP:84 The System Is Broken- And Working Mums Are Paying the Price

Send us Fan Mail Summary In this engaging interview, founders Dominika and Elsie share their entrepreneurial journey from natural beauty blogging to building successful skincare brands. They discuss b...

5 Kesä 37min

EP:83 Drunk Me vs Sober Me: The Truth About Alcohol, Anxiety & Modern Motherhood

EP:83 Drunk Me vs Sober Me: The Truth About Alcohol, Anxiety & Modern Motherhood

Send us Fan Mail Summary In this episode, Natasha Peacock shares her inspiring journey to sobriety, exploring the cultural pressures around alcohol, motherhood, and mental health. Discover insights on...

29 Touko 48min

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