Healthy Smile/Healthier Body

You’ve heard it your entire life … “Brush your teeth twice a day …” but why? Well, it turns out it takes about 12 hours for plaque to start forming inside the mouth after eating. Left undisturbed, that plaque produces acids that can start to break down the otherwise healthy teeth and begin creating cavities. Brushing removes that plaque and those acids and keeps the mouth healthy.

In this episode of Mind Body Bowen, Bowen Health dentist Dr. Colin Spencer discusses why good oral health practices should be a regular part of your overall health plan.