Your Solar Plexus

Your Solar Plexus

Get ready, I have much to say about the Powerhouse that is the Solar Plexus.

This Chakra has to do with your Personal Power, Who You Are, What You Came to Do, and it's also the storehouse of your Self-Esteem. These are the topics that I address in this episode, and there is so much to share, so it's a long one.

Yellow is the color frequency on the light spectrum. The musical notes I've used are E or B.

Some healing crystals that resonate with the Solar Plexus are Topaz, Green Garnet, and Citrine, to name a few.

The hand mudra is Rudra Mudra.

The Yoga Asana is Ardha Navasana, also known as Half Boat Pose.

Images for these can be found on my Instagram or Facebook pages.

In this episode, I explain the importance of acknowledging your feelings as a way to track your own self-knowing in any situation and encounter.

To live your best possible self, who you are, what you came to do and with a strong sense of personal power, it's essential that you have positive self-esteem.

This is the episode where I offer ways for you to further appreciate the energetic components of your Solar Plexus Chakra.


Thanks for Tuning In!

⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠


#SelfImprovement

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(180)

Energy Fields and Space Invaders

Energy Fields and Space Invaders

Are you so energetically sensitive that staying home sometimes feels easier than dealing with crowds, conversations, and other people’s energy?In this episode of The Constance Messmer Podcast, we expl...

1 Loka 52min

Energetic Agency: Who or What is Draining Your Energy?

Energetic Agency: Who or What is Draining Your Energy?

Do crowded stores, family conversations, busy workplaces, or emotionally charged people leave you feeling exhausted, anxious, or scattered? Who or what have you unknowingly given permission to influen...

17 Syys 34min

Energetic Hygiene

Energetic Hygiene

Could some of the stress, emotional heaviness, or exhaustion you’re carrying actually belong to someone else?Did you walk away from an interaction with someone and felt like they handed you an emotion...

3 Syys 46min

Anxiety and the Psychic Mind

Anxiety and the Psychic Mind

How does anxiety affect psychic perception, intuitive guidance, mediumship, and spiritual communication?In this episode of The Constance Messmer Podcast, I explore how an anxious mind can create a fil...

27 Elo 44min

Quieting the ADHD Mind for Conversations with Spirit

Quieting the ADHD Mind for Conversations with Spirit

Can you quiet an ADHD brain enough to connect with Spirit—or is completely quieting it even the real goal?In this episode of The Constance Messmer Podcast, I explore ADHD meditation, spiritual communi...

20 Elo 37min

Quieting the ADHD Brain for Meditation

Quieting the ADHD Brain for Meditation

Have you ever tried meditation and thought: “Why can’t I just stop thinking?”The goal of meditation isn’t always to think about nothing. Sometimes meditation is about learning how your mind works.Many...

13 Elo 19min

From Trauma to Intuitive Potential

From Trauma to Intuitive Potential

Trigger warning: This episode discusses trauma and abuse.What happens when trauma changes the way you see the world — but your intuition is still waiting for you?In this episode of The Constance Messm...

6 Elo 41min

Religious Psychics

Religious Psychics

This is a SALTY one — lovingly, of course.Can you be religious and psychic? Can you study psychic development, talk to Spirit, trust your intuition, and still believe in God?Today I address one of the...

30 Heinä 21min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-narsisti
rss-rahamania
aloita-meditaatio
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rss-liian-kuuma-peruna
rss-koira-haudattuna
koulu-podcast-2
ihminen-tavattavissa-tommy-hellsten-instituutti
ilona-rauhala
rss-luonnollinen-synnytys-podcast
rss-niinku-asia-on
rss-valo-minussa-2
rss-oispa-viinii