The Constance Messmer Podcast11 Maalis 2023

Anger and Grief

Is Anger or Grief sabotaging your personal power, self-esteem or ability to give and receive love? Is Anger or Grief coming up in the hope of propelling you forward to make a change in your life?

Your emotions are your greatest asset. They can guide you through your life - if you honor what they want to divulge. Tune in to learn more about the energy of these emotions stored in your liver and your lungs.

Use your soul senses in your meditation time to understand more of what these emotions may be trying to reveal to you.

This Podcast episode comes with a warning: Sensitive Content.

Resources Mentioned at the end of this episode:

National Domestic Violence Hotline: Call: 1.800.799.7233

TTY: 1.800.787.3224 Text START to 88788

Chat: thehotline.org Services are free and confidential.

Netflix Limited Series: Maid Wannatalkaboutit.com

Alcoholics Anonymous Narcotics Anonymous Al-Anon/Alateen

Grief Counseling: Diane Morgan: Website: GiveGriefAChance.com Podcast: Give Grief A Chance

May you never need any one of these resources - but if you do, here they are offered with my prayers.

Ho'ponopono is a traditional Hawaiian practice of reconciliation and forgiveness. It translates as: I Love You. I'm Sorry. Please Forgive Me. Thank You.

Thanks for Tuning In!

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