65. Why Has Your Recovery Stalled?

65. Why Has Your Recovery Stalled?

Many people with long COVID see early improvement—then hit a recovery plateau. In this episode, physician and long COVID patient Dr. Zeest Khan explains why long COVID recovery stalls and the three patterns she sees most often when progress gets stuck. Topics covered: Why long COVID recovery plateausThe push-crash cycle and energy envelopeMental health, grief, and decision-making in chronic illnessWhy trying treatments at random can backfireHow to think strategically instead of reactivelyEpis...

Jaksot(72)

#31 October Rundown: Pacing and the Push-Crash Cycle

#31 October Rundown: Pacing and the Push-Crash Cycle

Send me a voicemail https://www.speakpipe.com/LongCovidMD This is the audio voiceover for my October Substack article, an overview of my month living with Long COVID This month I discuss how I was t...

30 Loka 202419min

#30: Using Biometrics to Manage Long COVID, with Visible CEO Harry Leeming

#30: Using Biometrics to Manage Long COVID, with Visible CEO Harry Leeming

Summary In this conversation, Dr Zeest Khan and Visible founder Harry Leeming discuss the innovative use of biometric tracking in managing long COVID and other chronic illnesses. They explore the sig...

23 Loka 202441min

#29 Answering Your Questions!

#29 Answering Your Questions!

Today I'm answering questions from listeners and online friends. We discuss: -How to find a Long COVID doctor -Best(?) meds to use during a COVID infection -Pediatric LongCOVID -Dental work and anest...

27 Syys 202429min

#28: Occupational Therapy for Long COVID, with Amy Mooney MS OTR/L

#28: Occupational Therapy for Long COVID, with Amy Mooney MS OTR/L

Occupational therapist Amy Mooney focuses her practice on people with fatiguing diseases like ME/CFS and Long COVID. She joins me to discuss how occupational therapy can be a valuable addition to your...

13 Syys 202447min

#27: Long COVID Life Update

#27: Long COVID Life Update

Today I share an update on my health (all good things) and what I do to recover when I push myself too much, overdo it, and have post-exertional malaise. Support the show Subscribe for free written su...

6 Syys 202423min

#26: Long Covid's Impact on Global Health Equity, with Dr Rachel Hall-Clifford, PhD

#26: Long Covid's Impact on Global Health Equity, with Dr Rachel Hall-Clifford, PhD

Dr Rachel Hall-Clifford is a medical anthropologist and a global health expert who has done extensive field work to improve systemic health inequities around the world. When she developed Long Covid a...

30 Elo 202443min

#25: Metformin For Long Covid

#25: Metformin For Long Covid

LongCovidMD.substack.com LongCovidMD.com In this episode of The Medicine Cabinet series, I explain how Metformin, a drug we often associate with diabetes, helps acute covid and may help Long Covid. ...

23 Elo 202430min

#24: Where in the World is Long Covid?

#24: Where in the World is Long Covid?

LongCovidMD@gmail.com LongCovidMD.com This podcast, like Long Covid, has a global reach. Whether we see one another or not, we are part of a new community. And this community, while struggling, is pr...

16 Elo 20249min

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