Drinking less in Marbella, the Beckham's, and tragedy in Spain

Welcome to episode 98 of the popular Marbella podcast, Marbella with Him & Her presented by married expat couple PJ Lopez (@pjlopez1marbella) and Hannah Murray (@radiohannah). They start by mentioning the tragic event that happened the previous Sunday when the high-speed train between Madrid and Malaga derailed in Cordoba, tragically killing dozens of people and injuring scores more. They speak about 'sliding doors' moments as one of their friends daughters was supposed to be on that train but ended up getting on an earlier one.

Hannah mentioned some interviews she did this week, one of which was with Millie Mackintosh (@milliemackintosh) who used to be in Made in Chelsea. It was about her book called Bad Drunk. She also mentions another interview on the same topic with podcaster Anna Donaghey called What Are You Thirsty For, and her podcast Big Drink Rethink (@bigdrinkrethink). Hannah and PJ also discuss their current journey, being more mindful about how much they are drinking.

They discuss Hannah's recent shoulder issue and the visit she made to 'her back guy' Lucas Benet, who managed to get it sorted in one visit.

During the week they went to see a rehearsed play reading of Yes Prime Minister in which both her dad and his girlfriend Sheila acted in.

Hannah was having a break from gym classes to rest her shoulder but on Friday she went to a breathwork session with Audrey Spearing (@spearingaudrey). Listen to find out how she got on and what she experienced during the session.

Friday night they went out for dinner to a local Italian restaurant in San Pedro called Luini with Hannah's dad, Sheila and Sheila's cousin and husband. They talking the fabulous food, entertainment and wine!

Saturday, PJ was at the office with his colleagues helping to pack things up ready for the big office move next week. Then later that day it was the Urban Chai quiz which was a full house and won by PJ's team The Sham Directors. They give a special shoutout to Meadhbh who got a challenging music question right. Would you have got it?

There is a shout out to La Sala who are celebrating their 15th anniversary and a promotion they are doing by offering drinks at 2010 prices.

They could not end the podcast without speaking about the whole Beckham situation and what their thoughts on the matter are.

Euro Weekly News articles this week (@euroweeklynews) include the awful news about a mother of three murdered by her partner in Alhaurin el Grande. They discuss the fact that Spain ranks number two for the world's most visited country. They also mention the new EU directive coming into effect in Spain which will ban cafes and restaurants being able to use small sachets of sugar or ketchup.