A running coach shares the best advice for new runners

A running coach shares the best advice for new runners

From how to start running, the kit to wear, how to pace those initial efforts to taking on your first race, Tom Craggs (top running coach), shares his wisdom and advice for newbie runners or those returning to the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(381)

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-piippuhylly
runners-high-podcast
rss-kiuas
rss-ylilyonti
rss-235-podcast
havuja-kengissa
suomen-f1-podcast
mika-ilmen-ja-taistelijat
rss-pallo-keskelle-2
paakallon-podcastit
rss-gillacast
rss-liiga-fm
rss-iloa-liikkeella
rss-kalju-corner