Ep 199 Sleep Part 2: Predictably unpredictable

Ep 199 Sleep Part 2: Predictably unpredictable

Now that we know just how critical sleep is, we’re all making sure we get the amount we need, right? Unfortunately no. One-third to one-half of Americans are not getting enough sleep, according to public health guidelines. Why is that? Hypotheses abound, but many point the finger of blame at different aspects of modern society such as screen time, artificial light, a sedentary lifestyle. These narratives suggest that sleep in industrialized societies today is not just different but worse than in centuries past. Is that the truth? How did humans sleep in yesteryear, and what can that tell us about sleep today? In the conclusion to our sleep two-parter, we explore the many ways that humans sleep and the wide array of consequences when we don’t get enough (or too much) of it.

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Special Episode: Jon Adams and Edmund Ramsden & Rat City

Special Episode: Jon Adams and Edmund Ramsden & Rat City

What happens if you put a bunch of rats in an enclosure and provision them with unlimited food and water? Researcher John B. Calhoun was committed to finding out. Results from Calhoun’s “rat utopia” e...

24 Helmi 56min

Ep 201 Poop Part 2: Flushed away

Ep 201 Poop Part 2: Flushed away

Poop is an incredibly valuable and massively underutilized resource. However, most of us don’t see it that way because of our evolutionarily ingrained disgust towards poop. Flush toilets and intricate...

17 Helmi 1h 21min

Ep 200 Poop Part 1: How the sausage gets made

Ep 200 Poop Part 1: How the sausage gets made

It might be stinky and it might be unpleasant to behold, but we all do it. For many of us, our poop is out of sight, out of mind once we flush it away. But for the next hour and fifteen minutes or so,...

10 Helmi 1h 11min

Special Episode: Nicola Twilley & Frostbite

Special Episode: Nicola Twilley & Frostbite

For much of the world, refrigeration is such a commonplace technology that we rarely stop to wonder at the many ways it has transformed our lives. From the foods we grow to where we grow them, from ho...

3 Helmi 1h

Ep 198 Sleep Part 1: Sleeping with one eye open

Ep 198 Sleep Part 1: Sleeping with one eye open

Sleep is a universal experience. It’s not just the lion that sleeps tonight - it’s also the butterfly, the chicken, the jellyfish, the dog, the snake, the worm, and of course the human. What is this w...

20 Tammi 1h 14min

Special Episode: Daniel Stone & American Poison

Special Episode: Daniel Stone & American Poison

The widespread use of leaded gasoline in the 20th century led to one of the world’s biggest public health and environmental disasters, the effects of which are still present today. Since its developme...

13 Tammi 57min

Ep 197 Detox: Enemas for everyone

Ep 197 Detox: Enemas for everyone

Ah, the new year. After the last month and a half of indulgent food and drink, disrupted schedules, and laying around the house, who doesn’t feel like they’re in need of a whole-body cleanse? There ar...

6 Tammi 1h 16min

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