Jay Shetty
Happy Place13 Helmi 2023

Jay Shetty

We need to be intentional about finding, and keeping, love in our lives. #1 Sunday Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm Jay Shetty thinks the purpose of life is to understand how to love ourselves, each other, and the world.

In this chat with Fearne, Jay talks about why he’s fascinated by the place where ancient wisdom meets modern science; it’s at this intersection that he believes the rules of love lie. They also talk about why we might have to put ourselves in uncomfortable situations in order to find the greatest self-love – we have to recognise the tough things we’ve experienced in order to find confidence and pride.

Jay's second book, ‘8 Rules of Love’ is available to buy at 8RulesofLove.com and wherever books are sold.

To catch Jay on his first ever world tour 'Love Rules', in Glasgow, Salford, Birmingham and London from May 19-24, go to JayShettyTour.com for tickets and VIP Packages.

Follow Jay on Instagram and subscribe to his podcast On Purpose.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(437)

“I skied and got trashed with James Blunt!” How to not care what people think

“I skied and got trashed with James Blunt!” How to not care what people think

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about wha...

26 Helmi 14min

Poorna Bell: "Women want more, not more to do!" How to put yourself first

Poorna Bell: "Women want more, not more to do!" How to put yourself first

What more do you want from life? What more do you want for yourself? Award-winning journalist and author Poorna Bell reckons it’s time to start really asking ourselves these questions.In this chat wit...

23 Helmi 1h 4min

“I hugged a very girthy tree!” Get off screens, write letters, and paint

“I hugged a very girthy tree!” Get off screens, write letters, and paint

How are we feeling gang? What are you happy about, and what’s making you not so happy? Fearne’s back with more chatter about what’s putting her and the Happy Place team in a good mood this week, and w...

19 Helmi 16min

Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton

Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton

Why do we change our hair when we want to start over? Celebrity hair stylist Chris Appleton knows that when someone sits in his chair, he has their future confidence in his hands.In this chat with Fea...

16 Helmi 54min

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

Fed up of constantly striving for ultimate happiness? Fearne’s dropping into your feed every week for some far more realistic chat about what’s making her feel great, and what’s making her feel rubbis...

12 Helmi 15min

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

You’re a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they all work to shrink women and girls.In this chat with Fearne, A...

9 Helmi 1h 2min

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

You might have recently seen Hamnet at the cinema, but did you read the book along with the Happy Place Book Club in January?In this chat, Fearne and author Maggie O’Farrell talk about how Jessie Buck...

5 Helmi 29min

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat wi...

2 Helmi 1h 2min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
hupiklubi
siita-on-vaikea-puhua
ihme-ja-kumma
i-dont-like-mondays
uutiscast
poks
antin-palautepalvelu
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
rss-murhan-anatomia
mamma-mia
yopuolen-tarinoita-2
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
mystista
rss-haudattu