It's Ok to "Fake It"
People wear clothes for a reason. We have the right to cover up so we feel comfortable and we cover out of courtesy what may be disturbing or disrespectful to others . The same goes for thoughts and e...
30 Joulu 202034min
No Explanation Required
In case you needed official permission, you actually aren't required to share your relationship (or other) decisions, even if it directly impacts a person you care about. Sometimes, it can even get in...
30 Joulu 202021min
Stay Out of the "Twilight Zone"
When should you ignore a behavior and when should you address it? What if you don't want to reinforce it? Won't paying attention to it make it worse? In this episode, Sarah and Dr. Vaughn talk about ...
15 Joulu 202038min
Ultimatums as Self-Care
Sometimes, you've gotta draw the line. In this episode, Dr. Vaughn and Sally discuss THE ULTIMATUM and challenge the negative reputation it carries in the world of relationships and communication. Th...
13 Marras 202033min
Is it Caring or is it Controlling?
If you have difficulty tolerating anyone being upset with you and find yourself working hard to keep others liking you, you may be engaging in controlling behavior. In short, other people have the ri...
2 Marras 202022min
Is This What You Really Want?
Communication in relationships is more about process than content. The specifics of what the conflict is about is never the real issue...it's how you talk to one another that makes a difference. In th...
27 Loka 202033min
Dementia, Alzheimer's, or Something Else?
Not to freak anyone out or anything, but it’s not just Alzheimer’s you’ve got to worry about if you’re concerned about the effects of aging on your brain. Although Alzheimer’s type is the most common ...
25 Syys 202034min
