Ep 6 - Evolving Stronger with Jacque Smith
HigherForm Podcast15 Heinä 2025

Ep 6 - Evolving Stronger with Jacque Smith

Jacque Smith joins Nick to talk through the ups and downs of life after college athletics, navigating identity shifts, and learning how to slow down. They get into what it means to evolve, why your environment matters more than you think, and how boundaries, mindset, and consistency all play a role in showing up for yourself. They also unpack why labeling foods as “good” or “bad” misses the bigger picture.

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Ep 15 - The Power of Pilates with Kahley Schiller

Ep 15 - The Power of Pilates with Kahley Schiller

Kahley Schiller is a Pilates educator, studio owner, and creator of the Ab Belt. She shares how Pilates redirected her from double knee surgery at 19, and later aided recovery from a sudden liver tran...

16 Syys 202541min

Ep 14 - From Pain to Performance with Brandon Reed

Ep 14 - From Pain to Performance with Brandon Reed

Brandon Reed is a chiropractor, strength coach, and founder of Trajectory Spine & Strength. In this conversation, he shares a simple, movement-first approach to getting out of pain and staying strong....

9 Syys 202545min

Ep 13 - Breaking Limiting Beliefs That Hold You Back

Ep 13 - Breaking Limiting Beliefs That Hold You Back

We dive into the limiting beliefs that keep people from getting started on their health journey - things like not having enough time, thinking it’s too expensive, being “too old,” or not knowing where...

2 Syys 202541min

Ep 12 - Stronger Bodies, Stronger Minds with Sean Wilkes

Ep 12 - Stronger Bodies, Stronger Minds with Sean Wilkes

Sean Wilkes is a police officer, husband, father, and the founder of the Go Further Initiative. In this conversation, he opens up about the unseen struggles first responders face (mental health, heart...

26 Elo 202545min

Ep 11 - Navigating Marriage and Business Together

Ep 11 - Navigating Marriage and Business Together

Nick and Britni open up about what it takes to share life in every role: spouses, parents, and business partners. From learning each other’s quirks early on to navigating personality differences, trav...

19 Elo 202541min

Ep 10 - Finding Your Path with Caitlin Wilkes

Ep 10 - Finding Your Path with Caitlin Wilkes

Coach Caitlin Wilkes joins Nick to talk about her career shift from teaching to full-time training, and how becoming a mom at a young age shaped her drive to create a life she’s passionate about. Alon...

12 Elo 202541min

Ep 9 - Redefining Strength with Morgan West

Ep 9 - Redefining Strength with Morgan West

In this episode, Nick sits down with Coach Morgan West to talk about the often-overlooked transition from college athlete to everyday life. Morgan shares her journey of losing her sense of identity af...

5 Elo 202538min

Ep 8 - Fitness Trends We Actually Believe In (And a Few We Don’t)

Ep 8 - Fitness Trends We Actually Believe In (And a Few We Don’t)

Nick and Britni break down 10 of the biggest fitness and wellness trends of 2025 - from cold plunges and protein coffee to peptides, CGMs, and smart tech. You’ll get their honest takes, practical insi...

29 Heinä 202541min

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