Ep 15 - The Power of Pilates with Kahley Schiller
Kahley Schiller is a Pilates educator, studio owner, and creator of the Ab Belt. She shares how Pilates redirected her from double knee surgery at 19, and later aided recovery from a sudden liver tran...
16 Syys 202541min
Ep 14 - From Pain to Performance with Brandon Reed
Brandon Reed is a chiropractor, strength coach, and founder of Trajectory Spine & Strength. In this conversation, he shares a simple, movement-first approach to getting out of pain and staying strong....
9 Syys 202545min
Ep 13 - Breaking Limiting Beliefs That Hold You Back
We dive into the limiting beliefs that keep people from getting started on their health journey - things like not having enough time, thinking it’s too expensive, being “too old,” or not knowing where...
2 Syys 202541min
Ep 12 - Stronger Bodies, Stronger Minds with Sean Wilkes
Sean Wilkes is a police officer, husband, father, and the founder of the Go Further Initiative. In this conversation, he opens up about the unseen struggles first responders face (mental health, heart...
26 Elo 202545min
Ep 10 - Finding Your Path with Caitlin Wilkes
Coach Caitlin Wilkes joins Nick to talk about her career shift from teaching to full-time training, and how becoming a mom at a young age shaped her drive to create a life she’s passionate about. Alon...
12 Elo 202541min
Ep 9 - Redefining Strength with Morgan West
In this episode, Nick sits down with Coach Morgan West to talk about the often-overlooked transition from college athlete to everyday life. Morgan shares her journey of losing her sense of identity af...
5 Elo 202538min
Ep 8 - Fitness Trends We Actually Believe In (And a Few We Don’t)
Nick and Britni break down 10 of the biggest fitness and wellness trends of 2025 - from cold plunges and protein coffee to peptides, CGMs, and smart tech. You’ll get their honest takes, practical insi...
29 Heinä 202541min
