Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals
HigherForm Podcast2 Joulu 2025

Ep 26 - Getting Your Partner On Board With Your Health or Fitness Goals

Nick and Britni sit down to talk about what really happens when one person is ready to make a change and the other isn't quite there yet. They unpack common spousal objections around money, time, and change, and walk through how to communicate your why, frame the conversation, and invite your partner into the process without pressure or guilt. From handling “we already have a gym membership” to setting healthy boundaries and leading by example, they share practical ways to get on the same page so you can invest in your health, feel supported, and grow together instead of drifting apart.

Jaksot(40)

Ep 16 - Leadership Lessons with Braden Posey

Ep 16 - Leadership Lessons with Braden Posey

Braden Posey is a serial entrepreneur, business owner, husband, and dad with ventures ranging from Supplement Superstores to Scissors & Scotch to KITCH Meals. In this conversation, he shares the lesso...

23 Syys 202547min

Ep 15 - The Power of Pilates with Kahley Schiller

Ep 15 - The Power of Pilates with Kahley Schiller

Kahley Schiller is a Pilates educator, studio owner, and creator of the Ab Belt. She shares how Pilates redirected her from double knee surgery at 19, and later aided recovery from a sudden liver tran...

16 Syys 202541min

Ep 14 - From Pain to Performance with Brandon Reed

Ep 14 - From Pain to Performance with Brandon Reed

Brandon Reed is a chiropractor, strength coach, and founder of Trajectory Spine & Strength. In this conversation, he shares a simple, movement-first approach to getting out of pain and staying strong....

9 Syys 202545min

Ep 13 - Breaking Limiting Beliefs That Hold You Back

Ep 13 - Breaking Limiting Beliefs That Hold You Back

We dive into the limiting beliefs that keep people from getting started on their health journey - things like not having enough time, thinking it’s too expensive, being “too old,” or not knowing where...

2 Syys 202541min

Ep 12 - Stronger Bodies, Stronger Minds with Sean Wilkes

Ep 12 - Stronger Bodies, Stronger Minds with Sean Wilkes

Sean Wilkes is a police officer, husband, father, and the founder of the Go Further Initiative. In this conversation, he opens up about the unseen struggles first responders face (mental health, heart...

26 Elo 202545min

Ep 11 - Navigating Marriage and Business Together

Ep 11 - Navigating Marriage and Business Together

Nick and Britni open up about what it takes to share life in every role: spouses, parents, and business partners. From learning each other’s quirks early on to navigating personality differences, trav...

19 Elo 202541min

Ep 10 - Finding Your Path with Caitlin Wilkes

Ep 10 - Finding Your Path with Caitlin Wilkes

Coach Caitlin Wilkes joins Nick to talk about her career shift from teaching to full-time training, and how becoming a mom at a young age shaped her drive to create a life she’s passionate about. Alon...

12 Elo 202541min

Ep 9 - Redefining Strength with Morgan West

Ep 9 - Redefining Strength with Morgan West

In this episode, Nick sits down with Coach Morgan West to talk about the often-overlooked transition from college athlete to everyday life. Morgan shares her journey of losing her sense of identity af...

5 Elo 202538min

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