Ep 17 - 4 Non-Negotiables for Fat Loss
Losing body fat isn’t about chasing the newest diet or hammering yourself with cardio; it’s about mastering the few things that truly move the needle. In this episode, Nick and Britni break down the f...
30 Syys 202541min
Ep 16 - Leadership Lessons with Braden Posey
Braden Posey is a serial entrepreneur, business owner, husband, and dad with ventures ranging from Supplement Superstores to Scissors & Scotch to KITCH Meals. In this conversation, he shares the lesso...
23 Syys 202547min
Ep 15 - The Power of Pilates with Kahley Schiller
Kahley Schiller is a Pilates educator, studio owner, and creator of the Ab Belt. She shares how Pilates redirected her from double knee surgery at 19, and later aided recovery from a sudden liver tran...
16 Syys 202541min
Ep 14 - From Pain to Performance with Brandon Reed
Brandon Reed is a chiropractor, strength coach, and founder of Trajectory Spine & Strength. In this conversation, he shares a simple, movement-first approach to getting out of pain and staying strong....
9 Syys 202545min
Ep 13 - Breaking Limiting Beliefs That Hold You Back
We dive into the limiting beliefs that keep people from getting started on their health journey - things like not having enough time, thinking it’s too expensive, being “too old,” or not knowing where...
2 Syys 202541min
Ep 12 - Stronger Bodies, Stronger Minds with Sean Wilkes
Sean Wilkes is a police officer, husband, father, and the founder of the Go Further Initiative. In this conversation, he opens up about the unseen struggles first responders face (mental health, heart...
26 Elo 202545min
Ep 11 - Navigating Marriage and Business Together
Nick and Britni open up about what it takes to share life in every role: spouses, parents, and business partners. From learning each other’s quirks early on to navigating personality differences, trav...
19 Elo 202541min
Ep 10 - Finding Your Path with Caitlin Wilkes
Coach Caitlin Wilkes joins Nick to talk about her career shift from teaching to full-time training, and how becoming a mom at a young age shaped her drive to create a life she’s passionate about. Alon...
12 Elo 202541min
