3894: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth

3894: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3894: Tyler Tervooren explores how the Law of Equal Effort can help you build endurance in business, relationships, and life without burning out. By adjusting your output to match the terrain, whether you're climbing a hill or cruising downhill, you can sustain progress and avoid the trap of overexerting when it matters least. Read along with the original article(s) here: https://www.riskology.co/equal-effort-theory/ Quotes to ponder: "When it’s early on and everyone’s sprinting, hold yourself back and conserve energy. Near the end, deploy that energy while the people around you are slowing down." "You end up in a cycle where you’re working too hard when you should be slowing down and slacking off when you should be pushing harder." "If you carefully nurture things back to a good place, you can make tremendous progress during the happy times." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3899)

018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net

018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

29 Joulu 201513min

017: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com

017: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...

28 Joulu 20158min

016: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com

016: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 16: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com. Mary Jaksch is an author...

27 Joulu 20158min

015: Timeboxing by Steve Pavlina of StevePavlina.com

015: Timeboxing by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 15: Timeboxing by Steve Pavlina of StevePavlina.com (A Simple Time Management Techniqu...

26 Joulu 20157min

014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net

014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net (A Christmas E...

25 Joulu 201511min

013: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com

013: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 13: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimali...

24 Joulu 201513min

012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com

012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 12: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com...

23 Joulu 201511min

011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com

011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 11: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com. Steve Pavlin...

22 Joulu 20158min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
rss-niinku-asia-on
aamukahvilla
rss-duodecim-lehti
kesken
rahapuhetta
aloita-meditaatio
salainen-paivakirja
rss-elamankoulu
psykologia
rss-uskonto-on-tylsaa
rss-psykalab
rss-selvat-savelet
rss-koira-haudattuna
rss-hereilla