
Stay Motivated: Surrounding Yourself With Good People
Having the right kind of people in your corner really does make a difference. Find out who you need to know to keep going and growing.
20 Maalis 202326min

Ja Morant: Stop Enabling
Are you making excuses for Morant's behavior? Stop enabling him, and start supporting his desire to make positive changes.
6 Maalis 202312min

I'm Bad: Why I Made Changes
Does karma exist? I'm talking about karma, trauma, relationships, and more. Do you want to know why I started going and growing? Let's talk about it.
23 Helmi 202314min

Adventures in Gaslighting: I'm Evil and Controlling
I struggle with self-doubt and it makes it hard for me to recognize gaslighting at times. Not being able to recognize before engaging means I end up in the middle of a mind game with gaslighters more ...
22 Helmi 202313min

Cheating Spouses, Backhanded Apologies, and Gaslighting: Oh My!
That's a whole lot to unpack, so let's get started!
11 Helmi 202312min

Growing: Being Confident and Building Self-Esteem
Confidence is not thinking they will like me. Confidence is knowing I’ll be fine if they don’t. Let's talk about being confident and building self-esteem.
2 Helmi 202313min

Tyre Nichols: Photographer, Skater, Son
Mr. Tyre Nichols of Memphis, TN, was a budding photographer who loved to skateboard, and he was a son who loved his mom. Rest in peace, Mr. Nichols.
28 Tammi 20239min





















