Stay Motivated: Surrounding Yourself With Good People
Having the right kind of people in your corner really does make a difference. Find out who you need to know to keep going and growing.
20 Maalis 202326min
Ja Morant: Stop Enabling
Are you making excuses for Morant's behavior? Stop enabling him, and start supporting his desire to make positive changes.
6 Maalis 202312min
Feeling Defeated: I'm Going Through Changes
Dealing with change is hard, and it can leave you feeling defeated at times. How do we move forward and keep growing? Let's talk about it.
26 Helmi 202311min
I'm Bad: Why I Made Changes
Does karma exist? I'm talking about karma, trauma, relationships, and more. Do you want to know why I started going and growing? Let's talk about it.
23 Helmi 202314min
Adventures in Gaslighting: I'm Evil and Controlling
I struggle with self-doubt and it makes it hard for me to recognize gaslighting at times. Not being able to recognize before engaging means I end up in the middle of a mind game with gaslighters more ...
22 Helmi 202313min
Cheating Spouses, Backhanded Apologies, and Gaslighting: Oh My!
That's a whole lot to unpack, so let's get started!
11 Helmi 202312min
Growing: Being Confident and Building Self-Esteem
Confidence is not thinking they will like me. Confidence is knowing I’ll be fine if they don’t. Let's talk about being confident and building self-esteem.
2 Helmi 202313min
Tyre Nichols: Photographer, Skater, Son
Mr. Tyre Nichols of Memphis, TN, was a budding photographer who loved to skateboard, and he was a son who loved his mom. Rest in peace, Mr. Nichols.
28 Tammi 20239min
