412 SelfWork: Learning How to Really Listen
Do you know how to really listen? Well... you can learn. I'm out on vacation this week and my friend and incredible audio engineer John Crowley takes over the host spot, as he picks one of his favori...
20 Syys 202425min
411 SelfWork: Suicide in Construction: A Conversation with Dr. Vince Hafeli
Today we're going to talk about suicide in construction in honor of Suicide Prevention Month. Dr. Vince Hafeli, a husband, father, and construction guy, tells his very personal story of becoming suici...
13 Syys 202438min
410 SelfWork: The Good Enough Parent
What's a good enough parent? There were many times when I was actively parenting our child that I thanked a psychology researcher named Winnicott. When he was writing (decades ago...), mothers were b...
6 Syys 202423min
409 SelfWork: When Emotional Distancing and Detachment Are Healthy
Today’s we’re going to focus on emotional detachment and distancing. I'll explain what it is and when it's healthy - and maybe even necessary - to do just that. What are some of the situations when ...
30 Elo 202424min
408 SelfWork: How To Be There For Someone Else
Today we’re focusing on the tools necessary to help you listen and "how to be there” for someone else. We'll discuss what it’s like to listen to the stories of those who trust you to create a safe sp...
23 Elo 202424min
407 SelfWork: How's Your Mental Health?
How would you answer the question, "How's your mental health?' If you watched the Olympics, you saw Simone Biles not only succeed wildly, but demonstrate to all the world how important maintaining he...
16 Elo 202426min
406 SelfWork: How to Grieve A Parent's Death
How do you grieve a parent's death? Even older adults have told me they feel "orphaned" after both of their parents die. So imagine what can happen when a parent dies when a child is young. There are...
9 Elo 202425min
405 SelfWork: The Gift of Perspective: A Conversation with Lindsay Roy
Perspective is a gift. But most of us gain our perspective from years of living and learning. Life often hands us challenges that build that perspective and that wisdom. But not too many people have ...
2 Elo 202436min
